
Sunday Smoke-Cleansing (At Temple)
Aromatic smoke cleansing ritual using Tibetan Buddhist readings, silent meditation, and chanting for removing spiritual pollution; accessible weekly in-person practice ideal for beginners seeking purification, contemplative learning, and communal ritual experience.
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Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.

Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending reading, quiet meditation, and optional chanting to clear spiritual pollution. Welcoming Sunday temple gathering for beginners to learn core Buddhist methods through scent, sound, and mindfulness.

Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.

Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.
Guided silent sitting interspersed with walking meditation at Urban Dharma, welcoming beginners and experienced practitioners; free and in person, emphasizing breath awareness, body centered mindfulness, and gentle transitions between sitting and walking.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.
Daily in person silent meditation sit in a simple practice room with cushions and alternative seating provided. Drop in anytime during the window for quiet mindfulness with a mixed community of new and experienced practitioners, dana donations welcome.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.
Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.

Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.

Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.
Peer-led Buddhist recovery circle using traditional Dharma teachings and guided meditation to cultivate empowerment and freedom from addictive behaviors; compassionate group discussion and mutual support practice in a community setting.