Open Sangha
Thirty-minute guided meditation leads into a short break followed by communal reading and discussion of a selected Buddhist text. All experience levels are welcome; free and open to the public.
Similar Events
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Thirty minutes of guided sitting leads into a break and communal reading and discussion of a Buddhist text, creating a relaxed, beginner friendly sangha atmosphere for reflection and dialogue; free drop-in at Urban Dharma.
Quiet guided silent sitting interspersed with mindful walking meditation, using breath and posture cues to cultivate calm and focused attention; suitable for beginners through experienced practitioners, free and in person only.
Quiet guided silent sitting interspersed with mindful walking meditation, using breath and posture cues to cultivate calm and focused attention; suitable for beginners through experienced practitioners, free and in person only.
Quiet guided silent sitting interspersed with mindful walking meditation, using breath and posture cues to cultivate calm and focused attention; suitable for beginners through experienced practitioners, free and in person only.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Daily silent sits Monday through Friday invite new and experienced practitioners into a gentle, shoe free cushion practice with drop in access and dana based donations; cushions and alternative seating are provided for comfort.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.