Sunday - Group Meditation ONLINE
Unguided 40 minute sits led by founding teacher Ronya Banks or trained AIM facilitators via Zoom, sustaining a supportive Sunday morning community practice accessible to meditators of all levels.
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Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Unguided 40 minute silent group meditation over Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining the Asheville Meditation Meetup’s supportive community with a drop-in, passcode-protected online session.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Thirty-minute guided meditation followed by a dharma talk and 30-minute Q&A led by Ronya Banks or AIM facilitator Wallace Bohanan, with beginner instructions and both in-person and online participation available.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Progressive guided sittings blend practical instruction with time to practice in a free 3 part weekly webinar exploring the art and science of meditation for healthy living, led by an experienced facilitator.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Intimate sangha in Weaverville hosts guided and silent meditation sits with brief relational sharing for recentering and unwinding in a quietly supportive atmosphere; directions provided after RSVP.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Free online three-part weekly webinar teaching the art and science of meditation with guided instruction, timed silent practice, and an experienced facilitator; sessions build cumulatively yet stand alone for beginner friendly learning.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Deep silent and continuous mantra practice led by a teacher with over 50 years’ experience; sessions include sharing, Q&A, and guided walking meditation. Drop-ins welcome and class runs by donation.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Calm, free 30-minute Sahaja Yoga meditation for moms to build a steady practice, reduce stress, and foster a supportive virtual community for shared self-care and family centered balance.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
Silent sitting and mindful walking structure a gentle morning sangha, with two silent sits, a short walking meditation, and a brief sharing circle; taught in traditional Buddhist practice and supported by donation-based danā.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
A welcoming New Moon circle with guided grounding meditation and communal intention setting for all genders, focusing on reflection, energy alignment, and monthly manifestation in a sacred, inclusive, accessible gathering space.
Silent group sitting at Kalyāṇa-Mitta Meditation Center requiring an email RSVP to indicate which days and times you'll attend; sessions emphasize quiet, focused breath awareness within a small community setting.
Silent group sitting at Kalyāṇa-Mitta Meditation Center requiring an email RSVP to indicate which days and times you'll attend; sessions emphasize quiet, focused breath awareness within a small community setting.
Silent group sitting at Kalyāṇa-Mitta Meditation Center requiring an email RSVP to indicate which days and times you'll attend; sessions emphasize quiet, focused breath awareness within a small community setting.
Weekly guided meditations with practical tools to build a daily practice, plus optional reflection and journaling support; sessions emphasize community accountability and shared presence to sustain transformative mindfulness habits.
Weekly guided meditations with practical tools to build a daily practice, plus optional reflection and journaling support; sessions emphasize community accountability and shared presence to sustain transformative mindfulness habits.
Weekly guided meditations with practical tools to build a daily practice, plus optional reflection and journaling support; sessions emphasize community accountability and shared presence to sustain transformative mindfulness habits.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Guided breath-centered meditation cultivating fearlessness and soul confidence through contemplative prompts and supportive spiritual teaching; part of a free webinar series for beginners and ongoing practitioners.
Slow, quiet morning of guided artmaking that feeds the spirit and quiets the mind through contemplative drawing and mixed media prompts; biweekly online sessions foster self inquiry, gentle reflection, and restorative creativity.
Slow, quiet morning of guided artmaking that feeds the spirit and quiets the mind through contemplative drawing and mixed media prompts; biweekly online sessions foster self inquiry, gentle reflection, and restorative creativity.
Slow, quiet morning of guided artmaking that feeds the spirit and quiets the mind through contemplative drawing and mixed media prompts; biweekly online sessions foster self inquiry, gentle reflection, and restorative creativity.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Relaxing guided meditation and short teaching exploring a simple technique to access inner peace, spiritual love, and wisdom, designed to help beginners reconnect with their true nature and support gradual personal transformation.
Uplifting Science of Mind Celebration blending inspirational teaching, communal reflection, and gentle ritual every Sunday at 11:00 AM at Center for Spiritual Living Asheville. Welcoming practitioners and newcomers seeking practical spirituality and community.
Uplifting Science of Mind Celebration blending inspirational teaching, communal reflection, and gentle ritual every Sunday at 11:00 AM at Center for Spiritual Living Asheville. Welcoming practitioners and newcomers seeking practical spirituality and community.
Uplifting Science of Mind Celebration blending inspirational teaching, communal reflection, and gentle ritual every Sunday at 11:00 AM at Center for Spiritual Living Asheville. Welcoming practitioners and newcomers seeking practical spirituality and community.
Live-streamed guided meditation with a calming spoken talk and silent practice, followed by collective quiet focus for inner peace; simultaneous translations in eight languages and an English session at 10:00 am EST.
Live-streamed guided meditation with a calming spoken talk and silent practice, followed by collective quiet focus for inner peace; simultaneous translations in eight languages and an English session at 10:00 am EST.
Live-streamed guided meditation with a calming spoken talk and silent practice, followed by collective quiet focus for inner peace; simultaneous translations in eight languages and an English session at 10:00 am EST.
Weekly virtual restorative breathwork and guided self-care practices led by Black facilitators, fostering a community of practice for people who identify as Black or African American; gentle somatic exercises and reflective sharing via Zoom.
Weekly virtual restorative breathwork and guided self-care practices led by Black facilitators, fostering a community of practice for people who identify as Black or African American; gentle somatic exercises and reflective sharing via Zoom.
Weekly virtual restorative breathwork and guided self-care practices led by Black facilitators, fostering a community of practice for people who identify as Black or African American; gentle somatic exercises and reflective sharing via Zoom.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Gentle breath work, guided meditation, and meditative movement combined with peer support and facilitated discussion for spiritual seekers seeking practical grounding tools and resilience during turbulent times.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.