Sound Bath & Gong Meditation with David Heiss
Immersive crystal gong sound bath led by master gong player David Heiss, designed to melt weekly stress and support a nervous system reset. Begins with a brief overview of current astrology aspects before the clearing, meditative sound healing journey.
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Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Astral insight and intuitive astrology guidance unpack April’s planetary lineup before sinking into a 45-minute gong sound bath with immersive, body-vibrating frequencies. Heart-centered, aloha-infused energy supports reflection, reset, and inner alignment.
Astral insight and intuitive astrology guidance unpack April’s planetary lineup before sinking into a 45-minute gong sound bath with immersive, body-vibrating frequencies. Heart-centered, aloha-infused energy supports reflection, reset, and inner alignment.
Astral insight and intuitive astrology guidance unpack April’s planetary lineup before sinking into a 45-minute gong sound bath with immersive, body-vibrating frequencies. Heart-centered, aloha-infused energy supports reflection, reset, and inner alignment.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
A grounding evening that starts with a short meditation and gentle yoga flow, then sinks into a vibratory sound bath with Tibetan and crystal bowls, handpan, flutes, didgeridoo, and voice. Toning and mantra close the practice, followed by spacious time to rest and integrate.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
A one-hour immersive sound bath with crystal singing bowls creates a calming vibrational journey for releasing, resetting, and realigning. Set in a quiet community space with early arrival to settle in, leaving you grounded and renewed for Easter.
Moonlit full moon ceremony blends astrology insights with a channeled soul journey to reveal what’s rising in your life. Guided ritual space supports pattern release, illumination, and energetic alchemy into new intentions.
Moonlit full moon ceremony blends astrology insights with a channeled soul journey to reveal what’s rising in your life. Guided ritual space supports pattern release, illumination, and energetic alchemy into new intentions.
Moonlit full moon ceremony blends astrology insights with a channeled soul journey to reveal what’s rising in your life. Guided ritual space supports pattern release, illumination, and energetic alchemy into new intentions.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Immersive spring themed sound journey with resonant singing bowls and soothing tones designed to reset the nervous system and invite renewal. Set in a calm yoga studio environment for deep relaxation and mindful grounding.
Vocal activation and light language exploration using breathwork and toning to clear and move energy, ease the nervous system, followed by a supine sound and energy healing integration session for deep energetic release.
Vocal activation and light language exploration using breathwork and toning to clear and move energy, ease the nervous system, followed by a supine sound and energy healing integration session for deep energetic release.
Vocal activation and light language exploration using breathwork and toning to clear and move energy, ease the nervous system, followed by a supine sound and energy healing integration session for deep energetic release.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Guided silent and continuous mantra meditation led by David, a teacher with over 50 years' practice, including sharing, Q&A, and walking meditation; drop-in, donation based class with optional Sow & Grow app timer.
Group quantum energy healing with individualized “codes” and a full hour of focused energy work for each participant. Emphasis on nervous system repair, trauma and limitation clearing, restoring balance and health, and aligning to spirit and divine purpose.
Group quantum energy healing with individualized “codes” and a full hour of focused energy work for each participant. Emphasis on nervous system repair, trauma and limitation clearing, restoring balance and health, and aligning to spirit and divine purpose.
Group quantum energy healing with individualized “codes” and a full hour of focused energy work for each participant. Emphasis on nervous system repair, trauma and limitation clearing, restoring balance and health, and aligning to spirit and divine purpose.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.
Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.
Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.
Immersive sound bath meditation with resonant Himalayan singing bowls designed to calm the nervous system and reset your focus for the week ahead. Guided somatic relaxation emphasizes ancient sonic traditions and modern well being.