Sound Bath + Gentle Flow
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Similar Events
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Slow, joint-friendly flow transitions into a restorative sound bath with resonant singing bowls and grounding tones. A calming late-evening reset focused on breath, nervous-system downshifting, and deep relaxation in a cozy yoga studio setting.
Immersive sound healing session blending resonant singing bowls and meditative tones to support deep relaxation and nervous system reset. A quiet, candlelit yoga studio setting invites breathwork, stillness, and stress relief late in the evening.
Immersive sound healing session blending resonant singing bowls and meditative tones to support deep relaxation and nervous system reset. A quiet, candlelit yoga studio setting invites breathwork, stillness, and stress relief late in the evening.
Immersive sound healing session blending resonant singing bowls and meditative tones to support deep relaxation and nervous system reset. A quiet, candlelit yoga studio setting invites breathwork, stillness, and stress relief late in the evening.
Hands-on facial acupressure pairs with resonant Tibetan singing bowls for a deeply calming sound bath. Expect slow, grounding cues that ease jaw and brow tension while settling the nervous system into quiet stillness.
Hands-on facial acupressure pairs with resonant Tibetan singing bowls for a deeply calming sound bath. Expect slow, grounding cues that ease jaw and brow tension while settling the nervous system into quiet stillness.
Hands-on facial acupressure pairs with resonant Tibetan singing bowls for a deeply calming sound bath. Expect slow, grounding cues that ease jaw and brow tension while settling the nervous system into quiet stillness.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
An evening yoga flow paired with live music in an intimate studio setting, blending mindful movement with a calming soundscape. Expect a softer, restorative-leaning vibe that supports breath, presence, and deep relaxation.
Immersive sound bath designed to quiet the nervous system with resonant singing bowls and gentle tones in a serene studio setting. Slow guided relaxation supports stress relief, grounding, and deep rest.
Immersive sound bath designed to quiet the nervous system with resonant singing bowls and gentle tones in a serene studio setting. Slow guided relaxation supports stress relief, grounding, and deep rest.
Immersive sound bath designed to quiet the nervous system with resonant singing bowls and gentle tones in a serene studio setting. Slow guided relaxation supports stress relief, grounding, and deep rest.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Slow, grounding yoga sequences pair with deep, steady breathing and extended rest to release tension and reconnect body awareness. A calming, beginner-friendly midday practice centered on ease, softness, and nervous-system downshifting.
Slow, grounding yoga sequences pair with deep, steady breathing and extended rest to release tension and reconnect body awareness. A calming, beginner-friendly midday practice centered on ease, softness, and nervous-system downshifting.
Slow, grounding yoga sequences pair with deep, steady breathing and extended rest to release tension and reconnect body awareness. A calming, beginner-friendly midday practice centered on ease, softness, and nervous-system downshifting.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation, recovery, and nervous system restoration. Calming Reiki energy healing weaves in stress relief and stillness for an all-levels, deeply restful reset.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation, recovery, and nervous system restoration. Calming Reiki energy healing weaves in stress relief and stillness for an all-levels, deeply restful reset.
Prop-supported restorative yoga with long-held, gentle postures for deep relaxation, recovery, and nervous system restoration. Calming Reiki energy healing weaves in stress relief and stillness for an all-levels, deeply restful reset.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
Moonlit sound bath centered on the water element, using resonant tones and gentle guidance to help you soften into summer rhythms. Intention setting and reflective release practices create space for clarity, renewal, and inner peace in a community sanctuary setting.
Moonlit sound bath centered on the water element, using resonant tones and gentle guidance to help you soften into summer rhythms. Intention setting and reflective release practices create space for clarity, renewal, and inner peace in a community sanctuary setting.
Moonlit sound bath centered on the water element, using resonant tones and gentle guidance to help you soften into summer rhythms. Intention setting and reflective release practices create space for clarity, renewal, and inner peace in a community sanctuary setting.
Slow, breath-led yoga timed for golden hour, followed by private time in a softly lit Himalayan salt cave. Expect a calming spa atmosphere designed for deep relaxation and respiratory-friendly halotherapy.
Slow, breath-led yoga timed for golden hour, followed by private time in a softly lit Himalayan salt cave. Expect a calming spa atmosphere designed for deep relaxation and respiratory-friendly halotherapy.
Slow, breath-led yoga timed for golden hour, followed by private time in a softly lit Himalayan salt cave. Expect a calming spa atmosphere designed for deep relaxation and respiratory-friendly halotherapy.
Learn a calming face-yoga sequence paired with self-massage techniques to release jaw and forehead tension and support natural glow. Hands-on instruction builds a simple at-home ritual you can repeat between classes.
Learn a calming face-yoga sequence paired with self-massage techniques to release jaw and forehead tension and support natural glow. Hands-on instruction builds a simple at-home ritual you can repeat between classes.
Learn a calming face-yoga sequence paired with self-massage techniques to release jaw and forehead tension and support natural glow. Hands-on instruction builds a simple at-home ritual you can repeat between classes.
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
Mindful yoga practice set among museum galleries, blending gentle movement with artistic inspiration. A calming midday reset that pairs breathwork and body awareness with the ambiance of curated visual art.
A slow, grounding sunset yoga flow in an open-air setting alongside rescued horses, paired with resonant singing bowl tones. Built for summer evening relaxation, nature connection, and gentle movement in Candler.
A slow, grounding sunset yoga flow in an open-air setting alongside rescued horses, paired with resonant singing bowl tones. Built for summer evening relaxation, nature connection, and gentle movement in Candler.
A slow, grounding sunset yoga flow in an open-air setting alongside rescued horses, paired with resonant singing bowl tones. Built for summer evening relaxation, nature connection, and gentle movement in Candler.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
An afternoon of Saraswati-inspired myth and mantra blending devotional chanting with reflective meditation in a calm yoga-studio setting. Expect a contemplative, heart-centered practice focused on creativity, learning, and inner clarity.
An afternoon of Saraswati-inspired myth and mantra blending devotional chanting with reflective meditation in a calm yoga-studio setting. Expect a contemplative, heart-centered practice focused on creativity, learning, and inner clarity.
An afternoon of Saraswati-inspired myth and mantra blending devotional chanting with reflective meditation in a calm yoga-studio setting. Expect a contemplative, heart-centered practice focused on creativity, learning, and inner clarity.
Immersive sound bath and guided meditation using resonant Himalayan singing bowls and calming overtones. Set in a somatic studio for deep nervous system downshifting, stress relief, and restorative relaxation.
Immersive sound bath and guided meditation using resonant Himalayan singing bowls and calming overtones. Set in a somatic studio for deep nervous system downshifting, stress relief, and restorative relaxation.
Immersive sound bath and guided meditation using resonant Himalayan singing bowls and calming overtones. Set in a somatic studio for deep nervous system downshifting, stress relief, and restorative relaxation.
Silent sits and continuous mantra practice guided by a long-time meditator, with time for sharing and Q and A. Includes gentle walking meditation in a yoga studio setting, with drop-in options and donation-based entry.
Silent sits and continuous mantra practice guided by a long-time meditator, with time for sharing and Q and A. Includes gentle walking meditation in a yoga studio setting, with drop-in options and donation-based entry.
Silent sits and continuous mantra practice guided by a long-time meditator, with time for sharing and Q and A. Includes gentle walking meditation in a yoga studio setting, with drop-in options and donation-based entry.
Moon-themed yoga flow in the Asheville Botanical Garden blends Leo New Moon astrology reflection with an intentional vinyasa-style sequence. Expect guided discussion, journaling prompts, and quiet outdoor grounding; mats and props provided.
Moon-themed yoga flow in the Asheville Botanical Garden blends Leo New Moon astrology reflection with an intentional vinyasa-style sequence. Expect guided discussion, journaling prompts, and quiet outdoor grounding; mats and props provided.
Moon-themed yoga flow in the Asheville Botanical Garden blends Leo New Moon astrology reflection with an intentional vinyasa-style sequence. Expect guided discussion, journaling prompts, and quiet outdoor grounding; mats and props provided.