Saturday Morning Sound Meditation
Immersive sound bath led by Billy Zanski, using resonant tones and vibrations for a calming late-morning reset. Held weekly at a downtown sound shop with limited spots via advance reservation; $28 per person.
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Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Weekly Sunday morning sound bath led by Billy Zanski in an intimate sound shop studio environment. A ticketed 11am session focused on relaxation and nervous system downshifting through immersive tones and vibration.
Weekly Sunday morning sound bath led by Billy Zanski in an intimate sound shop studio environment. A ticketed 11am session focused on relaxation and nervous system downshifting through immersive tones and vibration.
Weekly Sunday morning sound bath led by Billy Zanski in an intimate sound shop studio environment. A ticketed 11am session focused on relaxation and nervous system downshifting through immersive tones and vibration.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
A CPAP-friendly sound bath designed for deep rest, nervous system reset, and a sense of belonging without judgment. Expect a quiet, cozy setting for gentle guided relaxation and meditative listening in Alexander.
A CPAP-friendly sound bath designed for deep rest, nervous system reset, and a sense of belonging without judgment. Expect a quiet, cozy setting for gentle guided relaxation and meditative listening in Alexander.
A CPAP-friendly sound bath designed for deep rest, nervous system reset, and a sense of belonging without judgment. Expect a quiet, cozy setting for gentle guided relaxation and meditative listening in Alexander.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
Immersive synthesizer sound bath with LOGOS, blending warm drones, pulsing tones, and meditative textures for deep nervous system reset. A late-night, low-lit session designed for relaxation, breath-led grounding, and quiet reflection.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen connection with ancestors and seasonal ritual. Expect a community-based practice focused on integration, reflection, and embodied renewal.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen connection with ancestors and seasonal ritual. Expect a community-based practice focused on integration, reflection, and embodied renewal.
Live drumming guides a shamanic journey circle designed to shift brain waves and deepen connection with ancestors and seasonal ritual. Expect a community-based practice focused on integration, reflection, and embodied renewal.
A deeply nourishing sound healing journey paired with sacred rose medicine ritual in Munaya Resort’s exquisite pavilion. Expect meditative stillness, resonant tones, and gentle ceremony designed for grounding, release, and heart opening.
A deeply nourishing sound healing journey paired with sacred rose medicine ritual in Munaya Resort’s exquisite pavilion. Expect meditative stillness, resonant tones, and gentle ceremony designed for grounding, release, and heart opening.
A deeply nourishing sound healing journey paired with sacred rose medicine ritual in Munaya Resort’s exquisite pavilion. Expect meditative stillness, resonant tones, and gentle ceremony designed for grounding, release, and heart opening.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
Immersive sound bath surrounded by the Arboretum’s gardens, blending resonant tones with birdsong and rustling leaves. A calming afternoon reset focused on nervous system regulation and deep relaxation among flora and fauna.
Immersive sound bath surrounded by the Arboretum’s gardens, blending resonant tones with birdsong and rustling leaves. A calming afternoon reset focused on nervous system regulation and deep relaxation among flora and fauna.
Immersive sound bath surrounded by the Arboretum’s gardens, blending resonant tones with birdsong and rustling leaves. A calming afternoon reset focused on nervous system regulation and deep relaxation among flora and fauna.
Quiet weekday silent sitting practice in a dedicated meditation space with cushions and flexible seating. Beginner and experienced meditators can arrive or leave anytime during the sit; offered in person on a dana donation basis.
Quiet weekday silent sitting practice in a dedicated meditation space with cushions and flexible seating. Beginner and experienced meditators can arrive or leave anytime during the sit; offered in person on a dana donation basis.
Quiet weekday silent sitting practice in a dedicated meditation space with cushions and flexible seating. Beginner and experienced meditators can arrive or leave anytime during the sit; offered in person on a dana donation basis.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Full-moon-themed sound bath with resonant crystal singing bowls and gentle breathwork to ease the nervous system into deep relaxation. Held in a quiet spiritual center setting for grounding, reflection, and calm mind settling.
Full-moon-themed sound bath with resonant crystal singing bowls and gentle breathwork to ease the nervous system into deep relaxation. Held in a quiet spiritual center setting for grounding, reflection, and calm mind settling.
Full-moon-themed sound bath with resonant crystal singing bowls and gentle breathwork to ease the nervous system into deep relaxation. Held in a quiet spiritual center setting for grounding, reflection, and calm mind settling.