Open Sangha
A 30-minute guided meditation sit opens into a short break, then a read-aloud and group discussion of a Buddhist text. Beginner-friendly sangha gathering with a calm, contemplative vibe and no experience required.
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A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
Guided shamatha practice with silent seated meditation broken up by slow walking meditation intervals. A free, in person gathering welcoming complete beginners and experienced practitioners for calm focus and sangha style connection.
Guided shamatha practice with silent seated meditation broken up by slow walking meditation intervals. A free, in person gathering welcoming complete beginners and experienced practitioners for calm focus and sangha style connection.
Guided shamatha practice with silent seated meditation broken up by slow walking meditation intervals. A free, in person gathering welcoming complete beginners and experienced practitioners for calm focus and sangha style connection.
Daily silent sitting practice in a quiet Urban Dharma meditation hall with cushions and chairs available. Drop in anytime during the session for a beginner friendly, donation based community sit for new and experienced meditators.
Daily silent sitting practice in a quiet Urban Dharma meditation hall with cushions and chairs available. Drop in anytime during the session for a beginner friendly, donation based community sit for new and experienced meditators.
Daily silent sitting practice in a quiet Urban Dharma meditation hall with cushions and chairs available. Drop in anytime during the session for a beginner friendly, donation based community sit for new and experienced meditators.