Saturday Morning Sound Meditation
Quiet Saturday morning sound meditation at 11am led by Billy Zanski at Skinny Beats Sound Shop, using healing tones for deep relaxation and breath centered guided practice; $28 per person, reserve a spot online.
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Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Immersive sound meditation led by Billy Zanski at Skinny Beats Sound Shop, using resonant tones for guided deep relaxation; weekly Saturday 11am session with reservations required and a $28 per-person fee.
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Resonant guided sound meditation using vibrational soundscapes to promote deep relaxation and stress relief; led by Billy Zanski in a small studio setting on Sunday mornings (reserve a spot, $28).
Quiet, donation based weekday morning silent sits in a shoe free meditation hall at Urban Dharma, with cushions and seating options provided for beginners and experienced practitioners; drop in arrival and departure welcome.
Quiet, donation based weekday morning silent sits in a shoe free meditation hall at Urban Dharma, with cushions and seating options provided for beginners and experienced practitioners; drop in arrival and departure welcome.
Quiet, donation based weekday morning silent sits in a shoe free meditation hall at Urban Dharma, with cushions and seating options provided for beginners and experienced practitioners; drop in arrival and departure welcome.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.
Silent guided sitting practice interspersed with mindful walking meditation at Urban Dharma, suitable for all levels with no experience necessary. Free in-person drop-in emphasizing breath centered awareness and gentle movement.