Restorative Yoga with Didge & Sound Healing Magic!
Slow restorative yoga with bolsters, straps, and blankets, layered with live didgeridoo and immersive sound healing for deep relaxation at Samasati Sanctuary in Weaverville; afternoon session focused on restorative rest.
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Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.

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Gentle restorative yoga with props, holding poses five to ten minutes for deep relaxation, paired with personal reiki energy healing for chakra and aura clearing in a small, therapist-led group limited to ten.

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Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.

Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.
Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.

Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.

Deep somatic immersion into the Root Chakra through grounding yoga, breathwork, dance, sound healing, and guided journaling to restore safety, belonging, and personal authority in a supportive, embodied practice.
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Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.

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Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

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Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.

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Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.

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Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.

Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.
Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.

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Deep restorative iRest Yoga Nidra practice developed by Richard Miller, adapted from ancient Yoga Nidra, guiding participants into deep relaxation and inner awareness at the serene Lodge at Quietude in Black Mountain.
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Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.
Gentle, beginner friendly yoga class focusing on connected breath and intentional movement, followed by mindful meditation and healing sounds from world instruments; props and modifications available at a nonprofit community studio.