Restorative Reiki Reset with Senseful Wellness
Slow restorative yoga with long 5–10 minute holds supported by props, with options to practice seated or on a mat. Personal Reiki energy healing focuses on chakra alignment and aura clearing for a calming mind body reset.
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Gentle all levels morning yoga emphasizing mind, body, and spirit connection with therapeutic alignment led by experienced retreat teachers; mats, chairs, and props provided, donation based with $10 recommended via cash, card, or Venmo.
Gentle all levels morning yoga emphasizing mind, body, and spirit connection with therapeutic alignment led by experienced retreat teachers; mats, chairs, and props provided, donation based with $10 recommended via cash, card, or Venmo.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
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Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
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A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
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Astrology-led Taurus season ritual with guided meditation, gentle movement, and journaling prompts centered on grounding and intention setting. Birth chart insights help you map the current zodiac themes to personal patterns and energy shifts.
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Foundational Reiki Level I training focused on hands on energy healing, self treatment, and working with others in a yoga studio setting. Expect guided instruction, practice time, and take home techniques for everyday stress relief and balance.
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Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
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Deep somatic yoga session focused on the heart chakra using breathwork, gentle movement, conscious dance, sound healing, and reflective journaling to open connection and emotional balance through guided meditation and energetic practices.
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Embodied yoga immersion centered on the Third Eye chakra, blending gentle movement, breathwork, sound healing, dance, journaling, and guided meditation to cultivate intuition, inner clarity, and energetic balance.
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Hands on beginner friendly workshop teaching crystal cleansing, care, and intuitive selection to support clarity, grounding, and love intentions, with practical techniques and guided exercises to deepen personal energy practices.
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