NAMI & JFS & ACNC: Soup & Support & Art for Mental Health (FREE EVENT)
Soul soothing soup and collaborative art making foster gentle community care, with NAMI and JFS facilitators offering mental health resources, peer support, and referrals; free admission and welcoming atmosphere.
Similar Events
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on Naloxone (Narcan) training covering overdose response, safe administration, and harm reduction strategies; free monthly midday session with online Zoom access and practical overdose response drills.
Hands-on Naloxone (Narcan) training covering overdose response, safe administration, and harm reduction strategies; free monthly midday session with online Zoom access and practical overdose response drills.
Hands-on Naloxone (Narcan) training covering overdose response, safe administration, and harm reduction strategies; free monthly midday session with online Zoom access and practical overdose response drills.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Spanish conversation circles led by a native speaker for high intermediate and advanced speakers, focusing on cultural topics and social fluency practice; casual, free meetups emphasize immersive dialogue and peer networking.
Gentle, breath-focused yoga paired with guided mindfulness and meditation for all levels, led by a local instructor in a community wellness space. Free one-hour session focused on relaxation, mobility, and stress reduction.
Gentle, breath-focused yoga paired with guided mindfulness and meditation for all levels, led by a local instructor in a community wellness space. Free one-hour session focused on relaxation, mobility, and stress reduction.
Gentle, breath-focused yoga paired with guided mindfulness and meditation for all levels, led by a local instructor in a community wellness space. Free one-hour session focused on relaxation, mobility, and stress reduction.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Accessible hour of gentle yoga, guided meditation, and mindfulness led by a local instructor; free, beginner-friendly and drop-in oriented, ideal for stress relief and breath-centered movement.
Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.
Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.
Casual free afternoon mixer for local small-business owners and professionals to connect, collaborate, and generate referrals; recurring monthly at AmeriHealth Caritas Wellness & Opportunity Center with about 35–50 attendees and no membership required.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.
Hour long free yoga class focusing on heart opening poses and guided breathwork, blending gentle flow and pranayama for emotional opening and improved chest mobility; accessible pace ideal for all levels seeking community wellness.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Peer led women only gatherings mixing practical menopause education with candid conversation, humor, and self care strategies. Attendees share lived experience tips, resources, and mutual support to build an empowering community.
Volunteers deliver recycled blooms to patient rooms and common areas in local healthcare facilities to boost emotional wellness through cheerful bouquets and personal connection; advance registration is required.
Volunteers deliver recycled blooms to patient rooms and common areas in local healthcare facilities to boost emotional wellness through cheerful bouquets and personal connection; advance registration is required.
Volunteers deliver recycled blooms to patient rooms and common areas in local healthcare facilities to boost emotional wellness through cheerful bouquets and personal connection; advance registration is required.
Over coffee and bagels, a relaxed community centered workshop walks participants through issue mapping step by step to turn lived experience into clear asks for elected officials and candidates.
Over coffee and bagels, a relaxed community centered workshop walks participants through issue mapping step by step to turn lived experience into clear asks for elected officials and candidates.
Over coffee and bagels, a relaxed community centered workshop walks participants through issue mapping step by step to turn lived experience into clear asks for elected officials and candidates.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.
Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.
Playful, low-pressure collage workshop using 5x8 cards, scissors, glue, and found images to build a personalized SoulCollage® deck, with guided journaling, card-sharing, and gentle card consultations for self-inquiry.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Peer-led weekly support for people living with depression, bipolar disorder, and related mood conditions, providing confidential sharing, coping strategies, and community connection; free to attend, contact (828) 367-7660.
Peer-led weekly support for people living with depression, bipolar disorder, and related mood conditions, providing confidential sharing, coping strategies, and community connection; free to attend, contact (828) 367-7660.
Peer-led weekly support for people living with depression, bipolar disorder, and related mood conditions, providing confidential sharing, coping strategies, and community connection; free to attend, contact (828) 367-7660.