
Menopause Circle
Embodied somatic circle for midlife women navigating menopause, guided by a Somatic Experiencing practitioner to explore bodily awareness, share lived experiences, and build peer support in an intimate, gentle group setting.
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Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.

Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.

Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.

Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.

Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.

Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.

Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.
Quiet, guided free writing sessions use continuous stream of consciousness pen to paper practice to bypass self doubt and foster healing and personal inquiry; gentle prompts and shared reflection support beginners in a small, contemplative circle.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.

Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.

Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.

Intentional men's circle cultivating compassion, emotional vulnerability, and stronger social health through guided facilitation, peer sharing, and exercises that teach how to give and receive authentic support in a trauma-informed setting.

Intentional men's circle cultivating compassion, emotional vulnerability, and stronger social health through guided facilitation, peer sharing, and exercises that teach how to give and receive authentic support in a trauma-informed setting.
Intentional men's circle cultivating compassion, emotional vulnerability, and stronger social health through guided facilitation, peer sharing, and exercises that teach how to give and receive authentic support in a trauma-informed setting.

Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.

Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.
Evening men's council fostering sacred masculinity through guided sharing, breathwork, and somatic practices in a quiet wellness center. Participants engage in intentional conversation, peer support, and embodied healing for emotional resilience.
Equinox somatic session blending hip opening movement, guided breathwork, and gentle somatic tending to soften tightness and restore ease in the body, offered in a slow paced restorative atmosphere.
Equinox somatic session blending hip opening movement, guided breathwork, and gentle somatic tending to soften tightness and restore ease in the body, offered in a slow paced restorative atmosphere.
Equinox somatic session blending hip opening movement, guided breathwork, and gentle somatic tending to soften tightness and restore ease in the body, offered in a slow paced restorative atmosphere.

Peer-led Dharma circle using traditional Buddhist teachings to support addiction recovery through shared readings, mindfulness practices, personal reflections, and mutual empowerment; welcoming anyone seeking freedom from addictive patterns.

Peer-led Dharma circle using traditional Buddhist teachings to support addiction recovery through shared readings, mindfulness practices, personal reflections, and mutual empowerment; welcoming anyone seeking freedom from addictive patterns.
Peer-led Dharma circle using traditional Buddhist teachings to support addiction recovery through shared readings, mindfulness practices, personal reflections, and mutual empowerment; welcoming anyone seeking freedom from addictive patterns.

Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.

Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.
Confidential, peer-led online circle for LGBTQ+ individuals to share stories, practice coping strategies, and receive identity-affirming listening from Rise Above Community facilitators in a calm, trauma-aware virtual space.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.

Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.
Guided equine assisted meditation in a calming farm setting, combining silent breathwork and gentle horse presence for grounding somatic awareness. Beginner friendly small group practice focused on mindful horsemanship and sensory attunement.

Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.

Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.

Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.

Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.
Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.

Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.

Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.
Somatic movement practice blending Open Floor dance with guided inquiry, inviting you to explore sensation, emotion, and connection through improvisational floorwork. A supportive late-evening class oriented toward embodied mindfulness and self-expression.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.
Deep, guided transformational breathwork for men focusing on somatic healing of shame, grief, and shadow material in a supportive mens circle, cultivating emotional release, vulnerability, and communal belonging.

Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.

Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.
Weekly nurturing gatherings combining guided meditation, somatic tools, and optional shared reflection to strengthen the nervous system, deepen inner wisdom, and bolster the energetic field during the Year of the Fire Horse and eclipse season.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.

Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.