
Live Music Yoga with Seán Johnson with music from Chris Rosser
Vinyasa-style yoga guided in sync with immersive live vocals and ambient soundscape, led by Seán Johnson with music by Chris Rosser. A grounding, breath-centered practice in an intimate listening-room setting.
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Devotional kirtan and mantra-based grooves with harmonium, hand percussion, and call-and-response vocals in an intimate listening-room setting. A heart-opening, meditative sound journey blending world rhythms and sacred song.

Devotional kirtan and mantra-based grooves with harmonium, hand percussion, and call-and-response vocals in an intimate listening-room setting. A heart-opening, meditative sound journey blending world rhythms and sacred song.
Devotional kirtan and mantra-based grooves with harmonium, hand percussion, and call-and-response vocals in an intimate listening-room setting. A heart-opening, meditative sound journey blending world rhythms and sacred song.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.

Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.

Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.
Breath-synced gentle vinyasa in an intimate studio, underscored by live ambient soundscapes and subtle percussion. Candlelit, all levels practice emphasizes mindful breathwork, deep relaxation, and restorative movement for a meditative evening.

An intimate listening-room set centered on Marc Ribot’s sharp-edged, exploratory guitar work, moving between angular improvisation and cinematic grooves. Expect close-up acoustics, attentive seating, and a late-night concert vibe.

An intimate listening-room set centered on Marc Ribot’s sharp-edged, exploratory guitar work, moving between angular improvisation and cinematic grooves. Expect close-up acoustics, attentive seating, and a late-night concert vibe.
An intimate listening-room set centered on Marc Ribot’s sharp-edged, exploratory guitar work, moving between angular improvisation and cinematic grooves. Expect close-up acoustics, attentive seating, and a late-night concert vibe.

An intimate late-night listening-room set centered on a tight jazz trio interplay, with Walt McClements adding distinctive textures and dynamics. Expect close-up sound, quiet crowd focus, and a refined, immersive vibe.

An intimate late-night listening-room set centered on a tight jazz trio interplay, with Walt McClements adding distinctive textures and dynamics. Expect close-up sound, quiet crowd focus, and a refined, immersive vibe.
An intimate late-night listening-room set centered on a tight jazz trio interplay, with Walt McClements adding distinctive textures and dynamics. Expect close-up sound, quiet crowd focus, and a refined, immersive vibe.

An intimate listening room set centered on Rosenau & Sanborn’s acoustic-driven songwriting and close harmonies. Expect a quiet, attentive audience vibe with a special guest appearance by Joe West.

An intimate listening room set centered on Rosenau & Sanborn’s acoustic-driven songwriting and close harmonies. Expect a quiet, attentive audience vibe with a special guest appearance by Joe West.
An intimate listening room set centered on Rosenau & Sanborn’s acoustic-driven songwriting and close harmonies. Expect a quiet, attentive audience vibe with a special guest appearance by Joe West.

An intimate, seated listening-room concert centered on Wendy Eisenberg’s exploratory guitar work alongside Sally Anne Morgan’s immersive, drone-forward textures. Expect hush-level dynamics, improvisation, and deep, meditative atmosphere.

An intimate, seated listening-room concert centered on Wendy Eisenberg’s exploratory guitar work alongside Sally Anne Morgan’s immersive, drone-forward textures. Expect hush-level dynamics, improvisation, and deep, meditative atmosphere.
An intimate, seated listening-room concert centered on Wendy Eisenberg’s exploratory guitar work alongside Sally Anne Morgan’s immersive, drone-forward textures. Expect hush-level dynamics, improvisation, and deep, meditative atmosphere.

Guided meditation transitions into mindful writing exercises aimed at cultivating authentic expression, emotional release, and healing. Participants quietly write and may optionally read in a small, reflective circle focused on presence and self discovery.

Guided meditation transitions into mindful writing exercises aimed at cultivating authentic expression, emotional release, and healing. Participants quietly write and may optionally read in a small, reflective circle focused on presence and self discovery.
Guided meditation transitions into mindful writing exercises aimed at cultivating authentic expression, emotional release, and healing. Participants quietly write and may optionally read in a small, reflective circle focused on presence and self discovery.

Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.

Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.

Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.

Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.
Ethereal space-ambient textures and astral whistle tones create a laid-back sound bath designed for deep relaxation and inner exploration; bring blankets and pillows to recline during this low-lit, all-levels cosmic immersion.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Breath-centered outdoor yoga on Bearwallow Mountain Trail, practicing gentle stretches and balance postures amid fresh forest air and panoramic ridge views. All levels welcome; bring a mat, water, and dress for trail conditions.

Breath-centered outdoor yoga on Bearwallow Mountain Trail, practicing gentle stretches and balance postures amid fresh forest air and panoramic ridge views. All levels welcome; bring a mat, water, and dress for trail conditions.
Breath-centered outdoor yoga on Bearwallow Mountain Trail, practicing gentle stretches and balance postures amid fresh forest air and panoramic ridge views. All levels welcome; bring a mat, water, and dress for trail conditions.

Lush synthesizer drones and deep ambient textures create a meditative sound bath led by LOGOS, pairing immersive low frequency vibrations with guided relaxation for deep rest and somatic release.

Lush synthesizer drones and deep ambient textures create a meditative sound bath led by LOGOS, pairing immersive low frequency vibrations with guided relaxation for deep rest and somatic release.
Lush synthesizer drones and deep ambient textures create a meditative sound bath led by LOGOS, pairing immersive low frequency vibrations with guided relaxation for deep rest and somatic release.

Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.

Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.
Deep guided soundbath of resonant tones and sustained drones promoting restorative relaxation and breath-focused mindfulness; sessions led by Billy Zanski run weekly Saturday mornings at 11am, $28 with reservation required.

Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.

Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.

A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.

A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.
A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.

Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.

Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.
Slow, gentle vinyasa flow among pastures and barnyard scents at HapBE Valley Equine & Wellness Farm, suitable for all levels; bring a mat for sunlit stretching, breathwork, and mindful grounding near horses.

Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.

Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.
Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.

A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.

A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
Ceremonial cacao and guided breathwork for heart-opening, grounding connection in an intimate Plantbar coffeehouse setting. Participants sip warm ceremonial cacao while practicing paced, restorative breathing and sharing in a gentle community circle.
Ceremonial cacao and guided breathwork for heart-opening, grounding connection in an intimate Plantbar coffeehouse setting. Participants sip warm ceremonial cacao while practicing paced, restorative breathing and sharing in a gentle community circle.
Ceremonial cacao and guided breathwork for heart-opening, grounding connection in an intimate Plantbar coffeehouse setting. Participants sip warm ceremonial cacao while practicing paced, restorative breathing and sharing in a gentle community circle.