
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
A Buddhist dharma teaching leads into 20 minutes of meditation and an open group discussion, drawing on Thich Nhat Hanh and other traditions to deepen practice and build mutual support.
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Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.

Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.
Explore Buddhist teachings from Thich Nhat Hanh and other contemplative traditions through a 20-minute meditation and supportive group discussion. A welcoming sangha nurtures connection across ages and experience levels.

Open Sangha
MoreA 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.

A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.
A 30 minute guided meditation leads into a short break, then a shared reading and discussion of a Buddhist text. Beginner friendly sangha gathering focused on mindfulness practice, learning, and community connection.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness meditation to support addiction recovery and personal empowerment. A welcoming community space for anyone addressing addictive tendencies and seeking freedom from suffering.

Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness meditation to support addiction recovery and personal empowerment. A welcoming community space for anyone addressing addictive tendencies and seeking freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist dharma teachings with mindfulness meditation to support addiction recovery and personal empowerment. A welcoming community space for anyone addressing addictive tendencies and seeking freedom from suffering.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.

Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with honest sharing and mutual support. A weekly Sunday night community space focused on empowerment, freedom from addictive suffering, and practical recovery tools.

Recovery Dharma
MorePeer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.

Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.
Peer-led recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with mutual support for anyone working with addictive tendencies. Emphasizes empowerment, partnership, and freedom from the suffering of addiction in a compassionate community setting.

Practice guided shamatha through silent seated meditation interspersed with mindful walking, welcoming beginners and experienced practitioners for an accessible, in-person Buddhist mindfulness gathering and contemplative stillness.

Practice guided shamatha through silent seated meditation interspersed with mindful walking, welcoming beginners and experienced practitioners for an accessible, in-person Buddhist mindfulness gathering and contemplative stillness.
Practice guided shamatha through silent seated meditation interspersed with mindful walking, welcoming beginners and experienced practitioners for an accessible, in-person Buddhist mindfulness gathering and contemplative stillness.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.

Morning Sit
MoreDaily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.

Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
Daily weekday silent sitting practice in a quiet Urban Dharma meditation hall, with cushions and chair options provided. Drop in anytime during the period; all experience levels welcome with a dana (generosity) donation model.
