Shamatha Meditation
Practice guided shamatha through silent seated meditation interspersed with mindful walking, welcoming beginners and experienced practitioners for an accessible, in-person Buddhist mindfulness gathering and contemplative stillness.
Similar Events
Guided shamatha practice with periods of quiet seated meditation interspersed with mindful walking. An in person, donation free gathering welcoming complete beginners and experienced meditators alike for calm focus and community practice.
Guided shamatha practice with periods of quiet seated meditation interspersed with mindful walking. An in person, donation free gathering welcoming complete beginners and experienced meditators alike for calm focus and community practice.
Guided shamatha practice with periods of quiet seated meditation interspersed with mindful walking. An in person, donation free gathering welcoming complete beginners and experienced meditators alike for calm focus and community practice.
Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
Quiet weekday silent meditation sit with flexible drop in timing, welcoming both new and experienced practitioners. Cushions and seating are provided in a shoes off practice space, offered in person on a dana donation basis.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.
A 30-minute guided meditation leads into a relaxed break and group reading plus discussion of a Buddhist text. Beginner friendly and open to all levels for a free, welcoming sangha gathering.