¡Hablamos español! Conversational Spanish w/ Native Speaker at ACNC (Free)
Guided therapeutic journaling and expressive writing practice led by a licensed clinical social worker and certified journal therapist, grounded in peer reviewed research. A gentle morning ritual focused on mental health, reflection, and well being.
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A guided expressive writing session built around a simple morning journaling ritual, rooted in evidence based therapeutic practices. Expect prompts and reflective writing aimed at stress relief, emotional processing, and improved overall health.
A guided expressive writing session built around a simple morning journaling ritual, rooted in evidence based therapeutic practices. Expect prompts and reflective writing aimed at stress relief, emotional processing, and improved overall health.
A guided expressive writing session built around a simple morning journaling ritual, rooted in evidence based therapeutic practices. Expect prompts and reflective writing aimed at stress relief, emotional processing, and improved overall health.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Interactive Enneagram-based writing lab blending short teachings, lively discussion, and guided prompts to unlock creative blocks and deepen self-awareness. Weekly themed sessions invite reflection, experimentation, and supportive feedback in a Zoom setting.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A free, beginner-friendly yoga class led by Carrie in a calm wellness-center setting. Held on the 2nd and 4th Wednesdays at 10:30am, emphasizing accessible movement, breath, and community care.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
A reflective small-group circle centered on shared humanity and resilience during uncertain times. Expect gentle facilitation, mindful conversation prompts, and quiet space for connection and personal grounding.
Hands-on flower delivery volunteer shift that repurposes recycled blooms into small bouquets for patients and staff in local healthcare facilities. Pre-registration required, with a focus on boosting emotional wellbeing through acts of kindness.
Hands-on flower delivery volunteer shift that repurposes recycled blooms into small bouquets for patients and staff in local healthcare facilities. Pre-registration required, with a focus on boosting emotional wellbeing through acts of kindness.
Hands-on flower delivery volunteer shift that repurposes recycled blooms into small bouquets for patients and staff in local healthcare facilities. Pre-registration required, with a focus on boosting emotional wellbeing through acts of kindness.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
Peer-led support and conversation for stroke survivors and caregivers, centered on shared experiences that build resilience, healing, and hope. Expect a welcoming community space focused on recovery encouragement and practical connection.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Live drumming guides a shamanic journeying circle designed to shift brainwaves and deepen connection with ancestors and seasonal ritual. A community-based practice space for reflection, integration, and embodied spiritual renewal.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
A guided closet and routine reset designed for women ready to let go of what no longer fits and step into a clearer, more confident daily rhythm. Expect practical decluttering guidance, mindset support, and reflective exercises in a coworking setting.
A guided closet and routine reset designed for women ready to let go of what no longer fits and step into a clearer, more confident daily rhythm. Expect practical decluttering guidance, mindset support, and reflective exercises in a coworking setting.
A guided closet and routine reset designed for women ready to let go of what no longer fits and step into a clearer, more confident daily rhythm. Expect practical decluttering guidance, mindset support, and reflective exercises in a coworking setting.
Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.
Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.
Astrology insights pair with intuitive journaling prompts in a tranquil salt cave setting, blending reflective writing with grounding mindfulness. Expect a gentle, self discovery focused evening aimed at clarity, intention setting, and inner guidance.
Facilitated video-based Zoom workshops for veterans centered on inner resources for growth and well-being. Ten theme sessions explore peace, self-awareness, clarity, dignity, choice, hope, and contentment in a supportive online group setting.
Facilitated video-based Zoom workshops for veterans centered on inner resources for growth and well-being. Ten theme sessions explore peace, self-awareness, clarity, dignity, choice, hope, and contentment in a supportive online group setting.
Facilitated video-based Zoom workshops for veterans centered on inner resources for growth and well-being. Ten theme sessions explore peace, self-awareness, clarity, dignity, choice, hope, and contentment in a supportive online group setting.
Imaginative creative-writing session built around playful prompts and page-turning story ideas in a supportive group setting. Expect quick writes, sharing (optional), and craft tips to spark new scenes, characters, and drafts.
Imaginative creative-writing session built around playful prompts and page-turning story ideas in a supportive group setting. Expect quick writes, sharing (optional), and craft tips to spark new scenes, characters, and drafts.
Imaginative creative-writing session built around playful prompts and page-turning story ideas in a supportive group setting. Expect quick writes, sharing (optional), and craft tips to spark new scenes, characters, and drafts.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Beginner-friendly AI talk with an open Q and A where all questions are welcome and no tech experience is needed. Expect practical, confidence-building guidance on using AI and everyday technology more effectively.
Drop into an open studio for SoulCollage card making—magazine images, scissors, and glue become a hands-on tool for intuition and self-discovery. A calm small-group setting supports quiet creativity, reflection, and connection.
Drop into an open studio for SoulCollage card making—magazine images, scissors, and glue become a hands-on tool for intuition and self-discovery. A calm small-group setting supports quiet creativity, reflection, and connection.
Drop into an open studio for SoulCollage card making—magazine images, scissors, and glue become a hands-on tool for intuition and self-discovery. A calm small-group setting supports quiet creativity, reflection, and connection.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
A live webcast career workshop focused on mastering online job applications, with practical guidance for navigating hiring portals and submitting strong materials. Recruiters from multiple organizations connect with attendees afterward for in-person follow-ups and hiring insights.
Uplifting summer collage workshop blending gentle movement, mantras, music, and guided meditation to spark creative joy. Create mindful collage art for self expression, then journal and reflect in a supportive community circle.
Uplifting summer collage workshop blending gentle movement, mantras, music, and guided meditation to spark creative joy. Create mindful collage art for self expression, then journal and reflect in a supportive community circle.
Uplifting summer collage workshop blending gentle movement, mantras, music, and guided meditation to spark creative joy. Create mindful collage art for self expression, then journal and reflect in a supportive community circle.