
Group Meditation
Silent group sitting at Kalyāṇa-Mitta Meditation Center requiring an email RSVP to indicate which days and times you'll attend; sessions emphasize quiet, focused breath awareness within a small community setting.
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Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.

Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.
Silent weekday morning sits emphasizing mindful posture and breath in a shoe-free practice room; cushions and varied seating are provided, and sessions run on a dana-based, drop-in basis.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.
Guided silent sitting with periodic walking meditation emphasizing breath-awareness and posture for all levels; beginner-friendly, in-person-only sessions, free of charge and suitable for drop-in mindfulness practice.

Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.

Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.