
Group Meditation
Guided silent sits and communal breath awareness in a small sangha setting at Kalyāṇa-Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm which days and times they plan to attend.
Similar Events

Quiet group sitting at Kalyāṇa-Mitta Meditation Center focusing on communal breath centered practice and mindful awareness. Attendees should email mittameditation@gmail.com to indicate the days and times they plan to attend.

Quiet group sitting at Kalyāṇa-Mitta Meditation Center focusing on communal breath centered practice and mindful awareness. Attendees should email mittameditation@gmail.com to indicate the days and times they plan to attend.
Quiet group sitting at Kalyāṇa-Mitta Meditation Center focusing on communal breath centered practice and mindful awareness. Attendees should email mittameditation@gmail.com to indicate the days and times they plan to attend.

Gentle silent sits and a brief guided reflection in a warm, nonjudgmental community setting, followed by optional sharing or quiet rest; bring a cushion or mat for an all levels, drop-in meditation circle.

Gentle silent sits and a brief guided reflection in a warm, nonjudgmental community setting, followed by optional sharing or quiet rest; bring a cushion or mat for an all levels, drop-in meditation circle.
Gentle silent sits and a brief guided reflection in a warm, nonjudgmental community setting, followed by optional sharing or quiet rest; bring a cushion or mat for an all levels, drop-in meditation circle.

Daily silent sits cultivate mindful awareness in a shoe free practice room with cushions and seating; drop in weekday mornings welcome, open to beginners and experienced practitioners on a dana (donation) basis.

Daily silent sits cultivate mindful awareness in a shoe free practice room with cushions and seating; drop in weekday mornings welcome, open to beginners and experienced practitioners on a dana (donation) basis.
Daily silent sits cultivate mindful awareness in a shoe free practice room with cushions and seating; drop in weekday mornings welcome, open to beginners and experienced practitioners on a dana (donation) basis.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.
Silent 30-minute guided meditation followed by a reflective break and communal reading and discussion of a Buddhist text, welcoming beginners and experienced practitioners in a free drop-in format.

Silent sitting and walking meditation in a Buddhist sangha, alternating seated periods and a short walking practice with a final brief sharing; danā collection supports this free community gathering at a mountain lodge.

Silent sitting and walking meditation in a Buddhist sangha, alternating seated periods and a short walking practice with a final brief sharing; danā collection supports this free community gathering at a mountain lodge.
Silent sitting and walking meditation in a Buddhist sangha, alternating seated periods and a short walking practice with a final brief sharing; danā collection supports this free community gathering at a mountain lodge.

Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.

Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.
Guided silent sitting punctuated by slow walking practice, designed for all levels with no experience necessary; free drop-in sessions in a quiet meditation hall emphasize breath-awareness and communal silent practice.