
Group Meditation
Quiet seated group meditation focusing on mindful sitting and communal silence; participants asked to email mittameditation@gmail.com with the days and times they plan to attend for RSVP and planning.
Similar Events

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.

Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Quiet, contemplative group sitting with gentle guidance at Kalyāṇa‑Mitta Meditation Center; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.

Guided 30 minute sitting meditation followed by a break and a communal reading and discussion of a Buddhist text; open to all levels with no experience required and free to attend.

Guided 30 minute sitting meditation followed by a break and a communal reading and discussion of a Buddhist text; open to all levels with no experience required and free to attend.
Guided 30 minute sitting meditation followed by a break and a communal reading and discussion of a Buddhist text; open to all levels with no experience required and free to attend.

Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.

Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.
Quiet weekday silent sits in Urban Dharma's practice room with cushions and other seating provided; dana based drop in sessions welcome beginners and experienced meditators, arrivals and departures allowed, shoe removal requested.

Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.

Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.