
Good Vibes: Powering Up Positive Energy
Guided teachings and mindfulness practices from Modern Buddhism instructor Kadam Sharon Lovich exploring how to access naturally peaceful states of mind to build a reservoir of positive emotional energy for kinder, more meaningful living.
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Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.

Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.

Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.

Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.

Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.

Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.

Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.

A group reiki and sound healing journey combining resonant crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep rest, ease, and a potent body mind soul activation.

A group reiki and sound healing journey combining resonant crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep rest, ease, and a potent body mind soul activation.
A group reiki and sound healing journey combining resonant crystal singing bowls, koshi chimes, drum, and channeled light language to cultivate deep rest, ease, and a potent body mind soul activation.

Meditation-led sessions move into mindful writing and freeform journaling to cultivate authentic expression, emotional healing, and creative freedom; participants can opt to share their writing aloud in a small, contemplative group.

Meditation-led sessions move into mindful writing and freeform journaling to cultivate authentic expression, emotional healing, and creative freedom; participants can opt to share their writing aloud in a small, contemplative group.
Meditation-led sessions move into mindful writing and freeform journaling to cultivate authentic expression, emotional healing, and creative freedom; participants can opt to share their writing aloud in a small, contemplative group.

Practical walkthrough of online Buddhist resources and apps for sutta study, plus guidance on 'bookstore Buddhism' and supportive Dharma talks; ideal for beginner and experienced practitioners seeking digital tools for daily practice.

Practical walkthrough of online Buddhist resources and apps for sutta study, plus guidance on 'bookstore Buddhism' and supportive Dharma talks; ideal for beginner and experienced practitioners seeking digital tools for daily practice.
Practical walkthrough of online Buddhist resources and apps for sutta study, plus guidance on 'bookstore Buddhism' and supportive Dharma talks; ideal for beginner and experienced practitioners seeking digital tools for daily practice.

Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.

Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.
Deep guided shamanic journeying to meet spirit guides in the lower, middle, and upper worlds, strengthening the multidimensional muscle through communal ritual, gentle trance states, and reflective integration.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.

Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.

Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.

Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.

Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.

Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.
Immersive somatic session activating the sacral chakra through breathwork, journaling, guided dance, sound healing, and meditation to deepen creativity, emotional connection, and embodied self-expression.

Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.

Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.
Immersive yoga session combining breathwork, guided journaling, dance, sound healing, and meditation to activate and heal the chakras, addressing belonging, creativity, personal power, and energetic balance for holistic well-being.

Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.

Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.
Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.
Gentle group circle for intuitive development and energy work, blending guided exercises and peer practice to strengthen psychic sensing and intuitive skills; spots require pre-registration and payment to confirm attendance.

Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.

Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.
Calming guided meditation teaching a simple technique from Rajinder Singh's Detox the Mind to build clarity, resilience, and spiritual oneness; final session of a four-part webinar series focused on mental renewal.

Twice monthly online seminars exploring Vajrayana and the Great Perfection (Dzogchen), unpacking Tibetan Buddhist empowerments and core practices through modular non-sequential courses that guide students toward deeper self understanding and practical mind training.

Twice monthly online seminars exploring Vajrayana and the Great Perfection (Dzogchen), unpacking Tibetan Buddhist empowerments and core practices through modular non-sequential courses that guide students toward deeper self understanding and practical mind training.
Twice monthly online seminars exploring Vajrayana and the Great Perfection (Dzogchen), unpacking Tibetan Buddhist empowerments and core practices through modular non-sequential courses that guide students toward deeper self understanding and practical mind training.

Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.

Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.

Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.