
Good Vibes: Powering Up Positive Energy
Guided teachings and mindfulness practices from Modern Buddhism instructor Kadam Sharon Lovich exploring how to access naturally peaceful states of mind to build a reservoir of positive emotional energy for kinder, more meaningful living.
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Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.

Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.
Explore techniques from modern Buddhism with Kadam Sharon Lovich to cultivate naturally peaceful states and build a reservoir of positive emotional energy; weekly guided practices and talks support kinder, more meaningful daily living.

Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.

Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.
Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.
Free online three part webinar exploring the art and science of meditation for healthy living, with guided instruction, practical sit times, and progressive lessons led by an experienced facilitator.

Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.

Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.

A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.

A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.
Forty minutes of unguided silent meditation ending with a radiating loving-kindness (metta) practice, followed by a 25-minute mindfulness/Buddhist video and a 20-minute group discussion and Q&A over Zoom.

Gentle guided meditation focusing on loving kindness (metta) to cultivate compassion, dignity, and sweeter relationships; a free Science of Spirituality webinar class suitable for beginners and ongoing spiritual growth.

Gentle guided meditation focusing on loving kindness (metta) to cultivate compassion, dignity, and sweeter relationships; a free Science of Spirituality webinar class suitable for beginners and ongoing spiritual growth.
Gentle guided meditation focusing on loving kindness (metta) to cultivate compassion, dignity, and sweeter relationships; a free Science of Spirituality webinar class suitable for beginners and ongoing spiritual growth.

Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.

Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.
Guided compassionate meditation exploring giving and receiving love as a spiritual practice, emphasizing reverence for life—human, animal, and plant—within a free Spiritual Awareness webinar series suitable for all levels.

Gentle reiki and a sound bath of resonant crystal singing bowls, koshi chimes, and drum guide a deep rest and energetic activation, with channeled light language woven throughout to support body, mind and soul healing.

Gentle reiki and a sound bath of resonant crystal singing bowls, koshi chimes, and drum guide a deep rest and energetic activation, with channeled light language woven throughout to support body, mind and soul healing.
Gentle reiki and a sound bath of resonant crystal singing bowls, koshi chimes, and drum guide a deep rest and energetic activation, with channeled light language woven throughout to support body, mind and soul healing.

Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.

Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.
Nurturing weekly guided sits blending silent and guided practices with practical integration tools and optional shared reflection to calm the nervous system, strengthen the energetic field, and align with eclipse season Fire Horse themes.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.

Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.
Quiet, teacher-led 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A/discussion led by Ronya Banks or Wallace Bohanan. Beginners receive clear sitting instruction; attend in-person or online at 7:00 pm.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.
Gentle group meditation and guided exercises to tune intuitive psychic channels and explore individual energetic gifts in a supportive, beginner friendly circle, held donation based for mutual learning and community connection.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.

Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.
Guided silent and continuous mantra meditation led by a teacher with over 50 years' practice, including sharing, Q and A, and walking meditation; drop-ins welcome and donation based.

Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.

Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.
Gentle guided Sahaja Yoga meditation focused on clearing energetic blockages and strengthening a daily practice; live virtual sessions meet weekly on Tuesdays at 7pm EST and are free and beginner friendly.

Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.

Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.
Gentle guided meditation, breathwork, and meditative movement paired with peer-led discussion and emotional support for spiritual seekers at a community wellness center; sessions emphasize grounding practices, tools for resilience, and interfaith curiosity.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.

Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.