Evening Group Meditation IN-PERSON or ONLINE
Thirty-minute guided sitting followed by a dharma talk and 30-minute Q&A led by founding teacher Ronya Banks or facilitator Wallace Bohanan; beginner instruction and both in-person (MindSpring) and online attendance at 7:00 pm.
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Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Gentle 30-minute guided meditation followed by a 30-minute dharma talk and community Q&A with a brief break; sessions include beginner instructions and hybrid in-person/online attendance, starting promptly at 7:00 PM.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Online Sunday morning session combining a 40-minute unguided silent sit (ending with radiating loving-kindness), a 25-minute mindfulness/Buddhist video, and a 20-minute group discussion/Q&A via Zoom with teacher Ronya Banks.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Monthly 90-minute virtual dharma group led by Buddhist teacher Ronya Banks combining guided meditation, instruction in Buddhist principles, and group discussion for practitioners of all levels seeking connection and shared practice.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet evenings of guided sitting meditation followed by Dharma talk and group discussion, led by a rotating roster of guest teachers in a tranquil Black Mountain practice space.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet mantra practice led by David, with over 50 years' experience, combining silent sits, continuous mantra technique, mindful walking, and group sharing with Q&A; drop-ins welcome and donations accepted.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Quiet guided Open Sangha evening meditation at Urban Dharma with a coordinated shuttle from Ransom House; participants must RSVP and agree to temple etiquette before joining this communal sitting and brief transition ride.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Guided 30 minute Sahaja Yoga evening meditations tailored for moms, cultivating calmness, balance, and simple self-care routines in a supportive virtual community; beginner friendly pauses to regain focus amid hectic household life.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Weekly guided Sahaja Yoga meditation focusing on clearing energetic blockages and deepening practice in 75 minute Tuesday evening online sessions; free and open to beginners and continuing meditators.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
Evening sangha gathering with a short 20 minute guided meditation followed by a dharma teaching and open group discussion drawing on Thich Nhat Hanh, Ramana Maharshi, and Gangaji; inclusive, donation free community space welcoming BIPOC.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Guided meditation session teaching Sant Rajinder Singh Ji Maharaj's simple technique for cultivating calm, focus, and compassionate presence; free, beginner friendly group practice aimed at inner transformation and community uplift.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Slow-paced mingling with a brief guided meditation and facilitator-led conversation prompts to foster conscious connections among singles seeking authentic, grounded encounters in a relaxed, low-key setting.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Softly guided grounding meditation and sharing circle aligned with the New Moon for intention setting and manifestation. Inclusive sacred space for all genders to pause, reflect, and co-create monthly intentions.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Soulful kirtan chanting and guided meditation in a warm community space, using joyful call and response mantras to open the heart and quiet the mind; free to attend with a suggested heart offering.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Calming breathwork and guided meditation paired with gentle meditative movement create an embodied practice to manage stress. Group discussion and peer support cultivate shared resilience and accessible techniques for seekers at any experience level.
Live streamed guided meditation and spiritual talk, followed by a group meditation aiming for inner peace and spiritual growth; global participation and live translations available in eight languages.
Live streamed guided meditation and spiritual talk, followed by a group meditation aiming for inner peace and spiritual growth; global participation and live translations available in eight languages.
Live streamed guided meditation and spiritual talk, followed by a group meditation aiming for inner peace and spiritual growth; global participation and live translations available in eight languages.
Streamed guided meditation with an English talk followed by a silent session to cultivate inner peace and spiritual growth. Live translations in eight languages enable global participation.
Streamed guided meditation with an English talk followed by a silent session to cultivate inner peace and spiritual growth. Live translations in eight languages enable global participation.
Streamed guided meditation with an English talk followed by a silent session to cultivate inner peace and spiritual growth. Live translations in eight languages enable global participation.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Guided meditation webinar teaching techniques to access inner bliss and connect with the soul, cultivating daily uplift, peaceful presence, and joy in interactions; free Science of Spirituality session open to all levels.
Curiosity led roundtable where attendees submit and vote on personal philosophical or spiritual questions; each asker offers opening remarks followed by open, nonjudgmental group discussion focused on meaning, ethics, and lived experience.
Curiosity led roundtable where attendees submit and vote on personal philosophical or spiritual questions; each asker offers opening remarks followed by open, nonjudgmental group discussion focused on meaning, ethics, and lived experience.
Curiosity led roundtable where attendees submit and vote on personal philosophical or spiritual questions; each asker offers opening remarks followed by open, nonjudgmental group discussion focused on meaning, ethics, and lived experience.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.