
Dharma in the Digital Age w/David Dixon
Practical walkthrough of online Buddhist resources and apps for sutta study, plus guidance on 'bookstore Buddhism' and supportive Dharma talks; ideal for beginner and experienced practitioners seeking digital tools for daily practice.
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Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.

Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.
Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.

A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.

A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.
A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.

Guided teachings and mindfulness practices from Modern Buddhism instructor Kadam Sharon Lovich exploring how to access naturally peaceful states of mind to build a reservoir of positive emotional energy for kinder, more meaningful living.

Guided teachings and mindfulness practices from Modern Buddhism instructor Kadam Sharon Lovich exploring how to access naturally peaceful states of mind to build a reservoir of positive emotional energy for kinder, more meaningful living.
Guided teachings and mindfulness practices from Modern Buddhism instructor Kadam Sharon Lovich exploring how to access naturally peaceful states of mind to build a reservoir of positive emotional energy for kinder, more meaningful living.

Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.

Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.
Explore colorful shrine statues and paintings through an accessible class with Modern Buddhism teacher Seth Nathanson, unpacking figures' life stories and the layered symbols used in Buddhist iconography.

Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.

Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.
Peer led evening meetings using traditional Buddhist teachings, guided meditation, and group sharing to support addiction recovery and mutual empowerment. Open, nonjudgmental format welcomes beginners and anyone addressing addictive tendencies.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.

Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.

Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.
Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.

Slow, meditative writing sessions that combine guided meditation with reflective journaling to cultivate authentic expression, emotional healing, and creative freedom. Participants write attentively in a quiet small group setting and may optionally share their work.

Slow, meditative writing sessions that combine guided meditation with reflective journaling to cultivate authentic expression, emotional healing, and creative freedom. Participants write attentively in a quiet small group setting and may optionally share their work.
Slow, meditative writing sessions that combine guided meditation with reflective journaling to cultivate authentic expression, emotional healing, and creative freedom. Participants write attentively in a quiet small group setting and may optionally share their work.

Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.

Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.

Peer led community meetings using traditional Buddhist Dharma practices to address addictive tendencies, emphasizing empowerment, mutual support, shared study, and practical recovery tools in a compassionate group circle.

Peer led community meetings using traditional Buddhist Dharma practices to address addictive tendencies, emphasizing empowerment, mutual support, shared study, and practical recovery tools in a compassionate group circle.
Peer led community meetings using traditional Buddhist Dharma practices to address addictive tendencies, emphasizing empowerment, mutual support, shared study, and practical recovery tools in a compassionate group circle.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.
Guided silent sitting meditation interspersed with mindful walking practice, accessible to beginners and experienced practitioners; free in-person sessions focus on breath awareness, posture, and communal practice.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.

Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.

Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.
Guided restorative meditation and somatic practices blending breath awareness, gentle movement, and reflective group silence for psychotherapists, bodyworkers, spiritual teachers, and social workers seeking renewal, skill-sharing, and peer support.