Friday Fitness
Accessible mixed cardio and conditioning session combining bodyweight strengthening, guided stretching, and low-impact aerobics for all fitness levels. Weekly drop-in classes held Friday afternoons at the community center.
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A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Build a sustainable strength training routine while learning to use gym equipment safely and practice proper form for common exercises. Designed for beginners and returning exercisers, with bone health in mind.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Accessible yoga and nervous system regulation create space for queer and BIPOC participants to connect with their bodies in a supportive community, welcoming both beginners and experienced practitioners.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
Gentle, alignment-focused yoga practice aimed at improving overall health, mobility, and stress resilience. Expect breath-led movement and steady pacing in a quiet, calming studio setting.
An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
An outdoor yoga session set in the greenery of a Pearson Drive garden, blending mindful movement and breathwork in fresh air. Expect a calm, grounding flow suited to all levels and a restorative midweek reset.
Upbeat Zumba choreography pairs energetic music with faster-paced movement and a sweaty cardio workout. An encouraging group atmosphere makes this an active, fun way to move together.
Upbeat Zumba choreography pairs energetic music with faster-paced movement and a sweaty cardio workout. An encouraging group atmosphere makes this an active, fun way to move together.
Upbeat Zumba choreography pairs energetic music with faster-paced movement and a sweaty cardio workout. An encouraging group atmosphere makes this an active, fun way to move together.
A low impact, chair based yoga session uses gentle movement and accessible stretching to support adult flexibility, balance, and relaxation in a welcoming community setting.
A low impact, chair based yoga session uses gentle movement and accessible stretching to support adult flexibility, balance, and relaxation in a welcoming community setting.
A low impact, chair based yoga session uses gentle movement and accessible stretching to support adult flexibility, balance, and relaxation in a welcoming community setting.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Accessible adult yoga practice with options for seated chair poses or floor-based movement, supporting gentle exercise, flexibility, and mindful well-being in a community library setting.
Accessible adult yoga practice with options for seated chair poses or floor-based movement, supporting gentle exercise, flexibility, and mindful well-being in a community library setting.
Accessible adult yoga practice with options for seated chair poses or floor-based movement, supporting gentle exercise, flexibility, and mindful well-being in a community library setting.
After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.
After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.
After-work rhythms spill through downtown as hand drums and percussion build a communal pulse for swaying and dancing. An iconic open-air gathering in Pritchard Park where anyone can listen, move, or join the beat.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Drop-in maker session mixing a guided creative project with open-ended studio play in a sensory-rich makerspace. Caregivers stay with kids while families, teens, adults, and visitors create, explore materials, and add extra studio time if desired.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
Accessible seated yoga exercises adapt gentle movement and stretching for participants who prefer or need chair support. A low impact adult wellness activity centered on mobility and mindful movement.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
A slow, calming vinyasa flow in an open-air farm setting designed to ease tension and build gentle strength. Practice surrounded by pasture views at an equine and wellness farm in Leicester for a grounded, nature-forward reset.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
Slow, flowing tai chi forms emphasize breath coordination, balance, and joint-friendly mobility in a calm studio setting. Expect grounding movement practice with simple cues geared toward stress relief and everyday strength.
A calm, low-intensity yoga session guides adults through gentle flowing movement and mindful stretching, creating an accessible space to build flexibility, balance, and ease in a community library setting.
A calm, low-intensity yoga session guides adults through gentle flowing movement and mindful stretching, creating an accessible space to build flexibility, balance, and ease in a community library setting.
A calm, low-intensity yoga session guides adults through gentle flowing movement and mindful stretching, creating an accessible space to build flexibility, balance, and ease in a community library setting.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Settle in for a relaxed afternoon of contract bridge and strategic card play, with neighbors gathering for free games and conversation twice each month.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Practice beginner Tai Chi forms designed to support arthritis relief, strength, balance, and fall prevention. Slow, focused movement cultivates calm and cognitive clarity in a welcoming community class.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Free adult group walks provide a recurring chance to get outside, stay active, and connect with the Southside community. The 10-session program meets weekly for neighborhood walking and social exercise.
Tuesday afternoons bring rotating hands-on workshops, relaxed craft nights, and shared community meals in a welcoming garden setting. Drop in for creative activities and neighborly connection from 4 to 6 p.m.
Tuesday afternoons bring rotating hands-on workshops, relaxed craft nights, and shared community meals in a welcoming garden setting. Drop in for creative activities and neighborly connection from 4 to 6 p.m.
Tuesday afternoons bring rotating hands-on workshops, relaxed craft nights, and shared community meals in a welcoming garden setting. Drop in for creative activities and neighborly connection from 4 to 6 p.m.
Lively partner and community folk dancing set to traditional music creates an inviting social gathering rooted in regional dance traditions and shared movement. The recurring Thursday dances welcome neighbors to connect through movement and music.
Lively partner and community folk dancing set to traditional music creates an inviting social gathering rooted in regional dance traditions and shared movement. The recurring Thursday dances welcome neighbors to connect through movement and music.
Lively partner and community folk dancing set to traditional music creates an inviting social gathering rooted in regional dance traditions and shared movement. The recurring Thursday dances welcome neighbors to connect through movement and music.