Floor or Chair Yoga
Adult participants can practice yoga using either floor-based movements or chair-supported options. The class brings accessible movement and stretching to a community library setting.
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Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Practice gentle yoga using floor or chair-based poses, with movement options suited to different comfort and mobility needs. The adult class offers a welcoming setting for stretching and mindful exercise.
Revisit gentle chair yoga through replay sessions designed for adults, with seated poses and accessible movement that support flexibility, balance, and mindful stretching.
Revisit gentle chair yoga through replay sessions designed for adults, with seated poses and accessible movement that support flexibility, balance, and mindful stretching.
Revisit gentle chair yoga through replay sessions designed for adults, with seated poses and accessible movement that support flexibility, balance, and mindful stretching.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Gentle, low-impact chair yoga uses seated and supported movements to build flexibility, balance, and mobility. An adult-friendly practice suitable for participants seeking accessible exercise.
Adult participants can revisit Tai Chi and Qigong practices through replay sessions, combining gentle movement, balance, breathwork, and mindful relaxation in a library-based wellness program.
Adult participants can revisit Tai Chi and Qigong practices through replay sessions, combining gentle movement, balance, breathwork, and mindful relaxation in a library-based wellness program.
Adult participants can revisit Tai Chi and Qigong practices through replay sessions, combining gentle movement, balance, breathwork, and mindful relaxation in a library-based wellness program.
A gentle movement and storytime gathering invites children ages 0–5 to pair simple yoga with storytelling, supporting playful listening, early childhood engagement, and family-friendly library learning.
A gentle movement and storytime gathering invites children ages 0–5 to pair simple yoga with storytelling, supporting playful listening, early childhood engagement, and family-friendly library learning.
A gentle movement and storytime gathering invites children ages 0–5 to pair simple yoga with storytelling, supporting playful listening, early childhood engagement, and family-friendly library learning.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
Move through accessible yoga poses and gentle transitions in an adult class centered on mindful movement, flexibility, balance, and relaxed breath in a community library setting.
An adult writing open mic creates space to share original poetry, prose, and other written work in a community library setting, welcoming local writers and listeners.
An adult writing open mic creates space to share original poetry, prose, and other written work in a community library setting, welcoming local writers and listeners.
An adult writing open mic creates space to share original poetry, prose, and other written work in a community library setting, welcoming local writers and listeners.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Health-oriented yoga practice emphasizing breathwork, alignment, and mindful movement to support strength, mobility, and stress relief. Calming studio atmosphere geared toward sustainable habits and everyday wellbeing.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
Practice seated and standing yoga poses with attention to breath and inner experience in a welcoming community class. Sessions move between an outdoor amphitheater and an indoor room by season.
A welcoming peer-support gathering for adults caring for family members, with space to share experiences, discuss caregiving challenges, and connect with others navigating similar responsibilities.
A welcoming peer-support gathering for adults caring for family members, with space to share experiences, discuss caregiving challenges, and connect with others navigating similar responsibilities.
A welcoming peer-support gathering for adults caring for family members, with space to share experiences, discuss caregiving challenges, and connect with others navigating similar responsibilities.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Adult readers gather for a library book discussion, exchanging interpretations, questions, and perspectives in a welcoming community setting. A relaxed literary meetup centered on shared reading and conversation.
Adult readers gather for a library book discussion, exchanging interpretations, questions, and perspectives in a welcoming community setting. A relaxed literary meetup centered on shared reading and conversation.
Adult readers gather for a library book discussion, exchanging interpretations, questions, and perspectives in a welcoming community setting. A relaxed literary meetup centered on shared reading and conversation.
Practice beginner-level Tai Chi forms designed to support arthritis symptom relief and fall prevention. Gentle movement builds strength, balance, and cognitive focus while fostering calm for mind and body.
Practice beginner-level Tai Chi forms designed to support arthritis symptom relief and fall prevention. Gentle movement builds strength, balance, and cognitive focus while fostering calm for mind and body.
Practice beginner-level Tai Chi forms designed to support arthritis symptom relief and fall prevention. Gentle movement builds strength, balance, and cognitive focus while fostering calm for mind and body.
A guided yoga practice led by Leslie Temme focuses on movement and wellbeing, with an emphasis on supporting optimal health in a calm community setting.
A guided yoga practice led by Leslie Temme focuses on movement and wellbeing, with an emphasis on supporting optimal health in a calm community setting.
A guided yoga practice led by Leslie Temme focuses on movement and wellbeing, with an emphasis on supporting optimal health in a calm community setting.