First Responder Mental Wellness Summit - Asheville NC
Two-day mental wellness summit centered on first responder stress, resilience, and actionable coping tools, anchored by candid vetted speaker stories and peer connection. Opens with a Wednesday evening couples session focused on supporting relationships at home.
Similar Events
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
A slow-down retreat designed to quiet a racing mind and help you “finally exhale,” using restorative practices and guided mindfulness. Set at a peaceful retreat space near Mars Hill for nervous-system reset and deep calm.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
A three day peer support conference focused on recovery and wellness, with registration, daytime sessions, and community building conversations. Designed for professionals and peers seeking mental health and recovery resources, training, and connection.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Free monthly meetup for Asheville health and wellness professionals to build referral partnerships and strategic collaborations. Expect casual networking plus guest speaker insights geared toward growing client bases and practitioner support.
Free monthly meetup for Asheville health and wellness professionals to build referral partnerships and strategic collaborations. Expect casual networking plus guest speaker insights geared toward growing client bases and practitioner support.
Free monthly meetup for Asheville health and wellness professionals to build referral partnerships and strategic collaborations. Expect casual networking plus guest speaker insights geared toward growing client bases and practitioner support.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Slow, guided shinrin-yoku walks through the North Carolina Arboretum's Blue Ridge forest, using mindful breathing, sensory awareness, and quiet exercises to deepen nature connection and reduce stress in a tranquil woodland setting.
Slow, guided shinrin-yoku walks through the North Carolina Arboretum's Blue Ridge forest, using mindful breathing, sensory awareness, and quiet exercises to deepen nature connection and reduce stress in a tranquil woodland setting.
Slow, guided shinrin-yoku walks through the North Carolina Arboretum's Blue Ridge forest, using mindful breathing, sensory awareness, and quiet exercises to deepen nature connection and reduce stress in a tranquil woodland setting.
A facilitated small-group conversation exploring meaningful living through reflective prompts, shared stories, and practical takeaways. Designed for thoughtful connection and personal clarity in a calm, contemplative setting at Quietude in Black Mountain.
A facilitated small-group conversation exploring meaningful living through reflective prompts, shared stories, and practical takeaways. Designed for thoughtful connection and personal clarity in a calm, contemplative setting at Quietude in Black Mountain.
A facilitated small-group conversation exploring meaningful living through reflective prompts, shared stories, and practical takeaways. Designed for thoughtful connection and personal clarity in a calm, contemplative setting at Quietude in Black Mountain.
Practical leadership workshop focused on staying resilient and clear headed under pressure, with guided discussion and tools you can apply immediately at work. Hosted in person by Thrive WNC WEN for skill building and connection with other professionals.
Practical leadership workshop focused on staying resilient and clear headed under pressure, with guided discussion and tools you can apply immediately at work. Hosted in person by Thrive WNC WEN for skill building and connection with other professionals.
Practical leadership workshop focused on staying resilient and clear headed under pressure, with guided discussion and tools you can apply immediately at work. Hosted in person by Thrive WNC WEN for skill building and connection with other professionals.
Expert-led crisis leadership workshop focused on resilience, confident decision-making, and leading teams through uncertainty and high-stakes challenges. Built for professionals seeking practical frameworks, discussion, and peer connection in a downtown Biltmore Ave setting.
Expert-led crisis leadership workshop focused on resilience, confident decision-making, and leading teams through uncertainty and high-stakes challenges. Built for professionals seeking practical frameworks, discussion, and peer connection in a downtown Biltmore Ave setting.
Expert-led crisis leadership workshop focused on resilience, confident decision-making, and leading teams through uncertainty and high-stakes challenges. Built for professionals seeking practical frameworks, discussion, and peer connection in a downtown Biltmore Ave setting.
A confidential men’s council centered on authenticity, growth, and meaningful connection through guided reflection and open sharing. Presence based practices and deep listening build self awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authenticity, growth, and meaningful connection through guided reflection and open sharing. Presence based practices and deep listening build self awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authenticity, growth, and meaningful connection through guided reflection and open sharing. Presence based practices and deep listening build self awareness and mutual support for navigating life challenges.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
Consent-based platonic cuddle space centered on non-sexual touch, clear boundaries, and mutual agreements. A supportive, ticketed gathering for like-minded locals to explore safe intimacy and nervous-system soothing connection.
A quiet, reflective afternoon centered on shared stories and connection during challenging times. Expect a gentle, community-minded setting designed for grounding, listening, and meaningful conversation.
A quiet, reflective afternoon centered on shared stories and connection during challenging times. Expect a gentle, community-minded setting designed for grounding, listening, and meaningful conversation.
A quiet, reflective afternoon centered on shared stories and connection during challenging times. Expect a gentle, community-minded setting designed for grounding, listening, and meaningful conversation.
Black led online restorative circle centered on self preservation, nervous system care, and community practice for people who identify as Black or African American. A recurring virtual space for reflection, grounding, and mutual support.
Black led online restorative circle centered on self preservation, nervous system care, and community practice for people who identify as Black or African American. A recurring virtual space for reflection, grounding, and mutual support.
Black led online restorative circle centered on self preservation, nervous system care, and community practice for people who identify as Black or African American. A recurring virtual space for reflection, grounding, and mutual support.
A community 5K walk run on the UNC Asheville campus centered on mental health awareness and support. Expect a welcoming pace with fellow students and locals, plus advocacy messaging and fundraising for mental wellness resources.
A community 5K walk run on the UNC Asheville campus centered on mental health awareness and support. Expect a welcoming pace with fellow students and locals, plus advocacy messaging and fundraising for mental wellness resources.
A community 5K walk run on the UNC Asheville campus centered on mental health awareness and support. Expect a welcoming pace with fellow students and locals, plus advocacy messaging and fundraising for mental wellness resources.
Hands on professional training focused on adaptability and change management frameworks, with practical exercises for leading teams through transitions. Emphasis on resilience building, communication strategies, and workplace outcomes with peer connection.
Hands on professional training focused on adaptability and change management frameworks, with practical exercises for leading teams through transitions. Emphasis on resilience building, communication strategies, and workplace outcomes with peer connection.
Hands on professional training focused on adaptability and change management frameworks, with practical exercises for leading teams through transitions. Emphasis on resilience building, communication strategies, and workplace outcomes with peer connection.
A 12 hour immersive adaptive yoga training focused on disability inclusive instruction for intellectual, developmental, and physical disabilities. Learn practical embodiment techniques and cueing strategies geared toward yoga teachers, therapists, educators, caregivers, and wellness professionals.
A 12 hour immersive adaptive yoga training focused on disability inclusive instruction for intellectual, developmental, and physical disabilities. Learn practical embodiment techniques and cueing strategies geared toward yoga teachers, therapists, educators, caregivers, and wellness professionals.
A 12 hour immersive adaptive yoga training focused on disability inclusive instruction for intellectual, developmental, and physical disabilities. Learn practical embodiment techniques and cueing strategies geared toward yoga teachers, therapists, educators, caregivers, and wellness professionals.
Peer-led conversation on prostate health and cancer, covering treatment options, side effects, and emerging medical strategies. A supportive, confidential meetup centered on shared experience and practical coping tools.
Peer-led conversation on prostate health and cancer, covering treatment options, side effects, and emerging medical strategies. A supportive, confidential meetup centered on shared experience and practical coping tools.
Peer-led conversation on prostate health and cancer, covering treatment options, side effects, and emerging medical strategies. A supportive, confidential meetup centered on shared experience and practical coping tools.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
Evidence-based expressive writing practice centered on therapeutic journaling for stress relief and improved health. A calm morning ritual at a local wellness center with peer-supported reflection and practical prompts to build a consistent habit.
A resource fair connecting older adults and caregivers with regional services, providers, and nonprofits. Browse exhibitor tables for aging support, healthcare guidance, and practical tools for navigating long term care and community programs.
A resource fair connecting older adults and caregivers with regional services, providers, and nonprofits. Browse exhibitor tables for aging support, healthcare guidance, and practical tools for navigating long term care and community programs.
A resource fair connecting older adults and caregivers with regional services, providers, and nonprofits. Browse exhibitor tables for aging support, healthcare guidance, and practical tools for navigating long term care and community programs.