Ecstatic Dance Wave - Hope w/ Sara Bensman
A freeform ecstatic dance journey invites participants to move intuitively through a wave of music, release tension, and connect through expressive, non-choreographed movement in a welcoming group setting.
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Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.
Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.
Move through a freeform ecstatic dance wave guided by DJ Kristikka, exploring animal-inspired body expression, rhythmic movement, and embodied connection in a welcoming community setting.
A guided ecstatic dance journey centers on the Tao of Unknotting, inviting freeform movement, embodied self-expression, and release through a communal dance experience.
A guided ecstatic dance journey centers on the Tao of Unknotting, inviting freeform movement, embodied self-expression, and release through a communal dance experience.
A guided ecstatic dance journey centers on the Tao of Unknotting, inviting freeform movement, embodied self-expression, and release through a communal dance experience.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
A barefoot-style ecstatic dance wave built around Sara Bensman’s energy-shifting DJ mix and somatic listening to deep vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release.
Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.
Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.
Rhythmic world beat guides an inward movement journey, shifting from quiet embodiment into expressive release, then stillness and integration. Two dance waves begin with warmups and opening circles.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
Freeform ecstatic dance moves from a 7 p.m. warmup into an opening circle and music-led inner journey, blending modern electronic sounds with natural instruments and human voices.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
A two-hour freeform movement journey moves from warmup and opening circle into DJ sets weaving tribal rhythms, textured intensity, and softer sounds. Expect an expressive, heart-centered dance gathering.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Two morning ecstatic dance waves with warmup and a held opening circle, then a DJ-driven freeform movement journey led by guest DJ Conway Weary. Doors close at circle for a focused, sober-style container in a school gym setting with sliding-scale pricing.
Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Move through two guided dance waves with warmups and opening circles, set to varied music curated by DJ Mikaya. The morning gathering centers expressive movement, rhythm, and communal connection.
Guided breathwork opens constricted breathing patterns to encourage gentle release of longstanding emotional and mental holding patterns. A reflective ceremony centered on conscious breathing, personal experience, and inner release.
Guided breathwork opens constricted breathing patterns to encourage gentle release of longstanding emotional and mental holding patterns. A reflective ceremony centered on conscious breathing, personal experience, and inner release.
Guided breathwork opens constricted breathing patterns to encourage gentle release of longstanding emotional and mental holding patterns. A reflective ceremony centered on conscious breathing, personal experience, and inner release.
Beginner Argentine tango instruction in a six-week progressive lesson series focused on foundational steps, posture, and partner connection. Come solo and build confidence through structured practice in a calm wellness-center studio setting.
Beginner Argentine tango instruction in a six-week progressive lesson series focused on foundational steps, posture, and partner connection. Come solo and build confidence through structured practice in a calm wellness-center studio setting.
Beginner Argentine tango instruction in a six-week progressive lesson series focused on foundational steps, posture, and partner connection. Come solo and build confidence through structured practice in a calm wellness-center studio setting.
Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.
Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.
Beginner Argentine tango instruction in a structured six-week lesson series focused on fundamentals, posture, and partner connection. Come solo—no partner required—for progressive learning in a wellness center studio setting.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
A women’s circle gathers for ritual movement, celebrating shared spirit and warmth through communal dance. Expect an intimate, heart-centered evening rooted in connection, ceremony, and collective expression.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Playful kids’ yoga and dance pair upbeat playlists with storybook themes and easy beginner poses on an outdoor lawn. Guardians stay nearby, while sliding-scale proceeds benefit Bountiful Cities.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
Live drumming guides a shamanic journey practice designed to shift brainwave states and deepen ancestral connection. A late-night community circle tied to seasonal ritual, with space for reflection and integration of personal transformation.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
A cozy winter cacao ceremony blends heart-opening cacao, guided breathwork, and soothing sound bath tones in a candlelit studio setting. Expect a reflective holiday ritual focused on relaxation, connection, and gentle nervous-system reset.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Guided intentional breathing unfolds alongside specially curated music in a safe, supportive space. The immersive breathwork journey encourages relaxation, mindfulness, and personal exploration without substances.
Guided intentional breathing unfolds alongside specially curated music in a safe, supportive space. The immersive breathwork journey encourages relaxation, mindfulness, and personal exploration without substances.
Guided intentional breathing unfolds alongside specially curated music in a safe, supportive space. The immersive breathwork journey encourages relaxation, mindfulness, and personal exploration without substances.
Live drumming guides a shamanic journey intended to shift brain waves and deepen inner connection. The circle links seasonal celebration with reflection and personal integration.
Live drumming guides a shamanic journey intended to shift brain waves and deepen inner connection. The circle links seasonal celebration with reflection and personal integration.
Live drumming guides a shamanic journey intended to shift brain waves and deepen inner connection. The circle links seasonal celebration with reflection and personal integration.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
A heart-opening raw cacao ritual centered on sweet remembrance, reflection, and honoring the untamable soul. Expect a grounding, introspective evening with guided intention-setting and community-held ceremonial space.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.
Saucy bass music drives an ecstatic dance wave with guided movement, warm-up stretches, and a live DJ set. Close the evening with a brief sound healing session and tea.