
Community Listening Circle
Gentle trauma-informed virtual listening circle for collective healing and reflective sharing, a free judgment-free space with guided prompts to reset, connect, and process community grief following Helene.
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Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.
Trauma-informed, judgment-free virtual listening circle for communal healing and reflective connection; facilitated sharing helps participants reset, process emotions, and build supportive bonds through attentive listening and guided prompts.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Gentle embroidery sessions co-creating a community quilt through storytelling and stitching, using needlework to process grief and reclaim what’s been lost. Materials and food provided; beginners welcome for reflective, skill building practice.

Gentle embroidery sessions co-creating a community quilt through storytelling and stitching, using needlework to process grief and reclaim what’s been lost. Materials and food provided; beginners welcome for reflective, skill building practice.
Gentle embroidery sessions co-creating a community quilt through storytelling and stitching, using needlework to process grief and reclaim what’s been lost. Materials and food provided; beginners welcome for reflective, skill building practice.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.
Facilitated, consent centered sessions of nonsexual platonic touch and trust building in a welcoming circle, focused on nervous system regulation and boundary respecting connection in a trauma informed, all-genders safe space.

Facilitated men's circle that builds social health through guided sharing, compassionate listening, and exercises in giving and receiving authentic support; participants practice emotional skills and deepen peer connection in an intimate healing setting.

Facilitated men's circle that builds social health through guided sharing, compassionate listening, and exercises in giving and receiving authentic support; participants practice emotional skills and deepen peer connection in an intimate healing setting.
Facilitated men's circle that builds social health through guided sharing, compassionate listening, and exercises in giving and receiving authentic support; participants practice emotional skills and deepen peer connection in an intimate healing setting.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Gentle peer-led online gatherings providing confidential emotional support, resource-sharing, and mutual validation for LGBTQ+ community members, hosted by Rise Above Community in a calm, affirming virtual space for connection and coping.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.
Candlelit women's circle blending embodied ritual, guided breathwork, gentle movement, and storytelling to foster creative empowerment, emotional release, and sisterhood in an intimate community space.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.
Gentle guided meditation and restorative practices for community healers—psychotherapists, social workers, spiritual teachers, and bodyworkers—held in a quiet retreat lodge to cultivate somatic grounding, mutual support, and professional self care.

Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.

Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.
Peer-led circle for people managing depression and bipolar, focusing on mutual support, coping strategies, and shared check-ins in a quiet meeting room; free weekly drop-in, contact phone for details.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Gentle guided sits and silent reflection in an intimate arts space designed to settle the mind, open the heart, and foster community connection; donation based, all levels practice welcoming beginners and seasoned meditators alike.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.
Guided intuition exercises and partnered mediumship readings in a supportive small group circle, with reflective discussions and skill building tailored to all experience levels; convenes twice monthly on 2nd and 4th Tuesdays.

Guided communal grief ritual emphasizing sacred witnessing and somatic body awareness practices to honor losses and release stored tension. Facilitator led circle provides a safe, nonjudgmental container for sharing, witnessing, and gentle healing.

Guided communal grief ritual emphasizing sacred witnessing and somatic body awareness practices to honor losses and release stored tension. Facilitator led circle provides a safe, nonjudgmental container for sharing, witnessing, and gentle healing.
Guided communal grief ritual emphasizing sacred witnessing and somatic body awareness practices to honor losses and release stored tension. Facilitator led circle provides a safe, nonjudgmental container for sharing, witnessing, and gentle healing.

Guided, facilitated listening exercises in a small group circle designed to build genuine interpersonal connection through timed turns, empathy prompts, and a strict no advice rule; one volunteer serves as 'Space Owl' steward.

Guided, facilitated listening exercises in a small group circle designed to build genuine interpersonal connection through timed turns, empathy prompts, and a strict no advice rule; one volunteer serves as 'Space Owl' steward.
Guided, facilitated listening exercises in a small group circle designed to build genuine interpersonal connection through timed turns, empathy prompts, and a strict no advice rule; one volunteer serves as 'Space Owl' steward.
Heart-centered devotional kirtan invites communal call and response chanting of Sanskrit mantras to quiet the mind and uplift the spirit, fostering unified, sing-along energy for participants of all experience levels.
Heart-centered devotional kirtan invites communal call and response chanting of Sanskrit mantras to quiet the mind and uplift the spirit, fostering unified, sing-along energy for participants of all experience levels.
Heart-centered devotional kirtan invites communal call and response chanting of Sanskrit mantras to quiet the mind and uplift the spirit, fostering unified, sing-along energy for participants of all experience levels.

Quick, interactive training equips formal and informal community leaders with concise, evidence based psychological first aid and crisis response strategies to support others after trauma, featuring live practice and online delivery.

Quick, interactive training equips formal and informal community leaders with concise, evidence based psychological first aid and crisis response strategies to support others after trauma, featuring live practice and online delivery.
Quick, interactive training equips formal and informal community leaders with concise, evidence based psychological first aid and crisis response strategies to support others after trauma, featuring live practice and online delivery.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.
Group creative writing exercises and guided prompts designed to foster emotional healing, boost confidence, and cultivate joy and gratitude through reflective journaling and supportive peer sharing.

Conversational meetup exploring why we repeat emotional patterns, using mindful awareness, compassion, and steadiness to open new behavioral possibilities. Intimate, reflective group invites honest sharing, gentle support, and practical insights.

Conversational meetup exploring why we repeat emotional patterns, using mindful awareness, compassion, and steadiness to open new behavioral possibilities. Intimate, reflective group invites honest sharing, gentle support, and practical insights.
Conversational meetup exploring why we repeat emotional patterns, using mindful awareness, compassion, and steadiness to open new behavioral possibilities. Intimate, reflective group invites honest sharing, gentle support, and practical insights.
Connect in the quantum field to clear trauma imprints and receive individualized energy codes that activate the body's self-healing, with gentle embodiment practices in a supportive community circle.
Connect in the quantum field to clear trauma imprints and receive individualized energy codes that activate the body's self-healing, with gentle embodiment practices in a supportive community circle.
Connect in the quantum field to clear trauma imprints and receive individualized energy codes that activate the body's self-healing, with gentle embodiment practices in a supportive community circle.