Come Sit With Us - Community Meditation
A weekly in person circle blends a short accessible reflection with guided meditation that opens into shared silence. Optional group sharing and community reflection create a welcoming space for beginners and all traditions.
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An inclusive evening practice blends spiritual teaching, guided meditation, periods of silence, and shared reflection. Beginners and people of any belief background are welcome to explore contemplative practice and community.
An inclusive evening practice blends spiritual teaching, guided meditation, periods of silence, and shared reflection. Beginners and people of any belief background are welcome to explore contemplative practice and community.
An inclusive evening practice blends spiritual teaching, guided meditation, periods of silence, and shared reflection. Beginners and people of any belief background are welcome to explore contemplative practice and community.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A free midday meditation gathering invites adults to release stress, relax into daily life, and pursue healing across mind, body, and spirit in a welcoming community setting.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
A 30 minute guided meditation sit leads into a short break, then a grounded reading and discussion of a Buddhist text in a welcoming sangha setting. Beginner friendly and free, with space for questions and shared reflection.
Daily drop in silent sitting practice in a quiet Urban Dharma meditation space with cushions and multiple seating options. Welcomes new and seasoned meditators, come and go anytime during the sit, shoes off, dana based donations encouraged.
Daily drop in silent sitting practice in a quiet Urban Dharma meditation space with cushions and multiple seating options. Welcomes new and seasoned meditators, come and go anytime during the sit, shoes off, dana based donations encouraged.
Daily drop in silent sitting practice in a quiet Urban Dharma meditation space with cushions and multiple seating options. Welcomes new and seasoned meditators, come and go anytime during the sit, shoes off, dana based donations encouraged.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.
Guided shamatha silent sitting practice with periods of walking meditation, designed for all levels including first timers. A free, in person evening to build calm attention and mindfulness in a supportive community setting.