Co-Working + Wellness Day Retreat - Resonance Workspace
Structured co-working blocks alternate with guided breathwork, restorative stretches, and group reflection to boost focus and wellbeing. Designed for remote workers seeking productivity, mindful breaks, and low key networking in a retreat setting.
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Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
Restorative movement, guided breathwork, and immersive sound healing designed to uplift the body and calm the nervous system; participants gather for gentle somatic exercises and vocal toning in a meditative community retreat setting.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
A meditative sound bath session designed for deep relaxation and nervous system reset. Expect immersive tones from crystal singing bowls and soothing vibrations paired with gentle breathwork in a calm, restorative indoor setting.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Sunset lit mountaintop yoga micro retreat at an energy vortex with gentle guided flow, breathwork, and grounding meditation overlooking Blue Ridge panoramas. Suitable for all levels with barefoot practice and quiet reflection during golden hour.
Quiet, focused coworking built around body doubling and parallel play to help you make real progress on creative projects or supportive life tasks. Hybrid format runs both in person at a cozy reading room and online for shared accountability and connection.
Quiet, focused coworking built around body doubling and parallel play to help you make real progress on creative projects or supportive life tasks. Hybrid format runs both in person at a cozy reading room and online for shared accountability and connection.
Quiet, focused coworking built around body doubling and parallel play to help you make real progress on creative projects or supportive life tasks. Hybrid format runs both in person at a cozy reading room and online for shared accountability and connection.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Gentle restorative waterside yoga with guided breathwork and mindful movement, held as a small group micro retreat by a cascading waterfall; afternoon practice focuses on rejuvenation, relaxation, and grounding in nature.
Gentle restorative waterside yoga with guided breathwork and mindful movement, held as a small group micro retreat by a cascading waterfall; afternoon practice focuses on rejuvenation, relaxation, and grounding in nature.
Gentle restorative waterside yoga with guided breathwork and mindful movement, held as a small group micro retreat by a cascading waterfall; afternoon practice focuses on rejuvenation, relaxation, and grounding in nature.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Gentle guided group sitting and somatic practices tailored for psychotherapists, spiritual teachers, bodyworkers, and social workers; a restorative space to experiment with diverse healing arts modalities and replenish caregiver resilience through shared practice.
Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.
Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.
Think tank style roundtable connecting teachers, artists, and wellness entrepreneurs to explore healing arts modalities and life affirming business ideas. Collaborative conversation focused on peer support, community building, and sharing resources.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
Soothing Himalayan singing bowls ripple through a quiet space for a deeply relaxing sound bath that calms the mind and supports somatic release. Expect gentle guided rest, resonant tones, and a grounding meditative reset.
A weekly Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and nervous system reset. Reserve ahead for the 11am session at a downtown sound shop ($28 per person).
A weekly Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and nervous system reset. Reserve ahead for the 11am session at a downtown sound shop ($28 per person).
A weekly Sunday morning sound bath led by Billy Zanski, using resonant tones and vibrations for deep relaxation and nervous system reset. Reserve ahead for the 11am session at a downtown sound shop ($28 per person).
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Immersive Saturday morning sound bath led by Billy Zanski, using resonant tones for a guided meditative reset. A weekly 11am session in a small sound shop setting; $28 reservation required.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Guided breathwork paired with ceremonial cacao for a grounding, heart opening Earth Day evening. Set in a cozy coffee and tea bar with space for mindful connection and community reflection.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Expect guided deep relaxation and breath-led stillness in an immersive, meditative setting.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Expect guided deep relaxation and breath-led stillness in an immersive, meditative setting.
Soothing Himalayan singing bowl vibrations create a somatic sound bath designed to calm the nervous system and reset for the week. Expect guided deep relaxation and breath-led stillness in an immersive, meditative setting.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.
Gentle morning soul reset blending guided creative prompts, reflective sharing, and community connection at Story Parlor. Monthly drop-in circle encourages participants to reflect, share, and engage with living a whole creative life.