#BreatheWithMe: a wkly online restorative space designed for the Black Community
A welcoming online space for Black and African American participants to practice self-care and build community, guided by Black facilitators through restorative reflection and shared support.
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A weekly, Black-led space for self-care, restoration, and shared community practice, created specifically for Black and African American participants. The online gathering centers culturally grounded care and connection.
A weekly, Black-led space for self-care, restoration, and shared community practice, created specifically for Black and African American participants. The online gathering centers culturally grounded care and connection.
A weekly, Black-led space for self-care, restoration, and shared community practice, created specifically for Black and African American participants. The online gathering centers culturally grounded care and connection.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A gentle evening meditation creates space for mothers to pause, build a steady mindfulness routine, and find calm amid busy family life. Connect with other moms in a supportive virtual community.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
Womens' Circle
MoreA welcoming women-centered gathering for rotating wellness and self-care activities, with room to share, be heard, and build friendships in a supportive community setting. Each session offers a different way to connect.
A welcoming women-centered gathering for rotating wellness and self-care activities, with room to share, be heard, and build friendships in a supportive community setting. Each session offers a different way to connect.
A welcoming women-centered gathering for rotating wellness and self-care activities, with room to share, be heard, and build friendships in a supportive community setting. Each session offers a different way to connect.
A welcoming space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and explore mental health and wellbeing together. This peer gathering is not a crisis support service.
A welcoming space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and explore mental health and wellbeing together. This peer gathering is not a crisis support service.
A welcoming space for LGBTQ+ young adults ages 17–24 to connect, share experiences, and explore mental health and wellbeing together. This peer gathering is not a crisis support service.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.
Free monthly meetup connects Asheville health and wellness practitioners to build professional relationships, discover referral sources, explore strategic partnerships, and learn from guest speakers and fellow practitioners.
Free monthly meetup connects Asheville health and wellness practitioners to build professional relationships, discover referral sources, explore strategic partnerships, and learn from guest speakers and fellow practitioners.
Free monthly meetup connects Asheville health and wellness practitioners to build professional relationships, discover referral sources, explore strategic partnerships, and learn from guest speakers and fellow practitioners.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
Bowls + Breath
MoreSlow, intentional breathwork settles the body and quiets the mind before seven singing bowls create an immersive, deeply restful sound bath for relaxation and reconnection.
Slow, intentional breathwork settles the body and quiets the mind before seven singing bowls create an immersive, deeply restful sound bath for relaxation and reconnection.
Slow, intentional breathwork settles the body and quiets the mind before seven singing bowls create an immersive, deeply restful sound bath for relaxation and reconnection.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
Learn meditation techniques and explore the science behind using meditation for healthy living in a three-part online series. Each weekly session includes practical instruction and time for guided practice.
A shamanic group meditation channels a shared intention toward healing Pachamama and the collective psyche. Connect online with practitioners worldwide for spiritually focused planetary care and communal energetic practice.
A shamanic group meditation channels a shared intention toward healing Pachamama and the collective psyche. Connect online with practitioners worldwide for spiritually focused planetary care and communal energetic practice.
A shamanic group meditation channels a shared intention toward healing Pachamama and the collective psyche. Connect online with practitioners worldwide for spiritually focused planetary care and communal energetic practice.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
A welcoming community conversation explores spirituality from an inward, personal perspective, creating space for reflection, shared experiences, and meaningful connection among Asheville residents in an open, supportive setting.
The Flame Within
MoreA morning circle explores sacred sexuality, desire, shadow work, and the tender, powerful parts of self, welcoming spiritual kinksters, witches, sensual seekers, and the kink-curious.
A morning circle explores sacred sexuality, desire, shadow work, and the tender, powerful parts of self, welcoming spiritual kinksters, witches, sensual seekers, and the kink-curious.
A morning circle explores sacred sexuality, desire, shadow work, and the tender, powerful parts of self, welcoming spiritual kinksters, witches, sensual seekers, and the kink-curious.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
Spoken-word poetry and community performances center Black, Indigenous, and people of color, with audience welcome and donations supporting local and international mutual-aid needs alongside a seasonal market.
Spoken-word poetry and community performances center Black, Indigenous, and people of color, with audience welcome and donations supporting local and international mutual-aid needs alongside a seasonal market.
Spoken-word poetry and community performances center Black, Indigenous, and people of color, with audience welcome and donations supporting local and international mutual-aid needs alongside a seasonal market.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.