Bowls + Breath
Slow, intentional breathwork settles the body and quiets the mind before seven singing bowls create an immersive, deeply restful sound bath for relaxation and reconnection.
Similar Events
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
A slow, grounding gentle flow transitions into a deeply relaxing sound bath with resonant tones and long holds. Expect breath-led movement, nervous-system downshifting, and a cozy studio reset for sleep and stress relief.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
Slow restorative yoga poses invite deep relaxation as crystal and metal singing bowls, gongs, and chimes create a soothing sound bath. A grounding practice for body, mind, and seasonal transition.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Crystal bowls, chimes, gong, rain maker, and ocean drum create a soothing sound meditation amid Himalayan salt crystals. Breathe pristine salt air and unwind as resonant vibrations encourage deep relaxation and nervous system calm.
Crystal bowls, chimes, gong, rain maker, and ocean drum create a soothing sound meditation amid Himalayan salt crystals. Breathe pristine salt air and unwind as resonant vibrations encourage deep relaxation and nervous system calm.
Crystal bowls, chimes, gong, rain maker, and ocean drum create a soothing sound meditation amid Himalayan salt crystals. Breathe pristine salt air and unwind as resonant vibrations encourage deep relaxation and nervous system calm.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
Gentle Qigong movement flows into a restorative sound bath of singing bowls, gongs, and chimes, followed by guided deep rest and a calming tea reception.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Settle into gentle restorative poses as strategically placed hot stones bring deep warmth and tension release, while live violin creates a soothing atmosphere for nervous system relaxation and quiet mindfulness.
Settle into gentle restorative poses as strategically placed hot stones bring deep warmth and tension release, while live violin creates a soothing atmosphere for nervous system relaxation and quiet mindfulness.
Settle into gentle restorative poses as strategically placed hot stones bring deep warmth and tension release, while live violin creates a soothing atmosphere for nervous system relaxation and quiet mindfulness.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Ancient Nada Yoga practice uses resonant sound and silent meditation to cultivate inner harmony, spiritual awareness, and balance across body, mind, and spirit in a restorative monthly journey.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
Settle into an immersive sound meditation and somatic listening journey designed to support relaxation and renewal. Weekend sessions mark the final month of Asheville gatherings before the practitioner relocates to South Florida.
A calming sound bath using resonant Himalayan singing bowls to support deep relaxation and nervous system regulation. Quiet, inward-focused meditation in a cozy somatic studio space, ideal for stress relief and gentle emotional reset.
A calming sound bath using resonant Himalayan singing bowls to support deep relaxation and nervous system regulation. Quiet, inward-focused meditation in a cozy somatic studio space, ideal for stress relief and gentle emotional reset.
A calming sound bath using resonant Himalayan singing bowls to support deep relaxation and nervous system regulation. Quiet, inward-focused meditation in a cozy somatic studio space, ideal for stress relief and gentle emotional reset.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
Clear instruction and guided meditation ease newcomers into stillness through a gradual progression toward silence. Build confidence and steadiness while exploring longer sits in a supportive, low-pressure setting.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Slow, intentional yoga movements pair with connected breath and accessible modifications for beginners and all levels. The practice closes with mindful meditation and resonant sounds from world instruments.
Full Moon Circle
MoreA full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
Resonant waves of sound create an immersive full-body sound bath for relaxation, joy, and inner harmony. Settle into a heart-centered practice of gratitude, connection, and mindful restoration.
Resonant waves of sound create an immersive full-body sound bath for relaxation, joy, and inner harmony. Settle into a heart-centered practice of gratitude, connection, and mindful restoration.
Resonant waves of sound create an immersive full-body sound bath for relaxation, joy, and inner harmony. Settle into a heart-centered practice of gratitude, connection, and mindful restoration.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
Settle into a Sunday morning sound meditation led by Billy Zanski, with immersive tones supporting relaxation, mindfulness, and restorative self-care in an intimate Asheville sound shop.
Settle into a Sunday morning sound meditation led by Billy Zanski, with immersive tones supporting relaxation, mindfulness, and restorative self-care in an intimate Asheville sound shop.
Settle into a Sunday morning sound meditation led by Billy Zanski, with immersive tones supporting relaxation, mindfulness, and restorative self-care in an intimate Asheville sound shop.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.