#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly, Black-led space for self-care, restoration, and shared community practice, created specifically for Black and African American participants. The online gathering centers culturally grounded care and connection.
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A weekly online restorative space centers self-care, collective care, and community practice for people who identify as Black or African American, guided by Black facilitators.
A weekly online restorative space centers self-care, collective care, and community practice for people who identify as Black or African American, guided by Black facilitators.
A weekly online restorative space centers self-care, collective care, and community practice for people who identify as Black or African American, guided by Black facilitators.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
A free online evening meditation gives moms space to build a steady practice, pause amid hectic routines, and share experiences in a supportive community focused on calm, balance, and self-care.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
A welcoming online space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing through peer conversation; not a crisis support service.
A welcoming online space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing through peer conversation; not a crisis support service.
A welcoming online space for LGBTQ+ young people ages 17–24 to connect, share experiences, and explore mental health and wellbeing through peer conversation; not a crisis support service.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
The Flame Within
MoreA morning circle explores the spiritual, sensual, and complicated layers beneath desire through reflection on shadow work, healing, power, tenderness, and curiosity in a welcoming community space.
A morning circle explores the spiritual, sensual, and complicated layers beneath desire through reflection on shadow work, healing, power, tenderness, and curiosity in a welcoming community space.
A morning circle explores the spiritual, sensual, and complicated layers beneath desire through reflection on shadow work, healing, power, tenderness, and curiosity in a welcoming community space.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A communal healing circle invites participants to offer and receive modalities such as reiki, massage, crystal work, activations, and didgeridoo sound. Practice asking for what you need in a collective space of care.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
A welcoming Buddhist practice circle combines Dharma discussion, spiritual sharing, instruction in Buddhist principles and meditation, and guided mindfulness for practitioners seeking connection and support on their path.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A welcoming morning drop-in for reflection, honest sharing, and creative connection, inviting Asheville creatives to nurture wellbeing and explore what it means to live a whole, sustainable creative life.
A welcoming morning drop-in for reflection, honest sharing, and creative connection, inviting Asheville creatives to nurture wellbeing and explore what it means to live a whole, sustainable creative life.
A welcoming morning drop-in for reflection, honest sharing, and creative connection, inviting Asheville creatives to nurture wellbeing and explore what it means to live a whole, sustainable creative life.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Guided reflection, conversation, and meditation explore inherited family legacies, spiritual connection, and what participants choose to carry forward. A welcoming afternoon invites gentle introspection, with a suggested love offering and no one turned away.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
Settle into a restorative sound meditation and immersive sound healing journey during weekend sessions at 11 a.m., 3 p.m., or 6 p.m., marking the facilitator’s final month.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Full Moon Circle
MoreA welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.