#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative circle centered on breath, self care, and shared practice in community, led by Black facilitators. Created specifically for people who identify as Black or African American seeking grounding and mutual support.
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Restorative online self care space centered on Black community care, guided by Black facilitators and grounded in Audre Lorde’s call for self preservation. Expect breath focused mindfulness, reflection, and a supportive community of practice.
Restorative online self care space centered on Black community care, guided by Black facilitators and grounded in Audre Lorde’s call for self preservation. Expect breath focused mindfulness, reflection, and a supportive community of practice.
Restorative online self care space centered on Black community care, guided by Black facilitators and grounded in Audre Lorde’s call for self preservation. Expect breath focused mindfulness, reflection, and a supportive community of practice.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A free, 30 minute evening guided meditation designed for moms to build a consistent practice and reset from hectic schedules. The virtual circle emphasizes self care, calm and balance, plus supportive sharing with other mothers.
A welcoming virtual hangout for LGBTQ+ young adults (ages 17–24) to connect, share experiences, and talk openly about mental health and wellbeing in an accepting peer space. Geared toward community support and conversation, not crisis care.
A welcoming virtual hangout for LGBTQ+ young adults (ages 17–24) to connect, share experiences, and talk openly about mental health and wellbeing in an accepting peer space. Geared toward community support and conversation, not crisis care.
A welcoming virtual hangout for LGBTQ+ young adults (ages 17–24) to connect, share experiences, and talk openly about mental health and wellbeing in an accepting peer space. Geared toward community support and conversation, not crisis care.
A weekly Wednesday morning circle for spiritual kinksters and kink curious seekers to explore sacred sexuality, shadow work, and the deeper layers beneath desire. Expect a tender, powerful container for healing, curiosity, and authentic community conversation.
A weekly Wednesday morning circle for spiritual kinksters and kink curious seekers to explore sacred sexuality, shadow work, and the deeper layers beneath desire. Expect a tender, powerful container for healing, curiosity, and authentic community conversation.
A weekly Wednesday morning circle for spiritual kinksters and kink curious seekers to explore sacred sexuality, shadow work, and the deeper layers beneath desire. Expect a tender, powerful container for healing, curiosity, and authentic community conversation.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
Holotropic-style breathwork paired with Internal Family Systems for a structured, trauma-informed deep dive into parts work and embodied release. Starts with a free 45-minute IFS intro, then moves into guided practice and integration.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, settle the mind, and feed the spirit. Guided creative inquiry uses the arts as a conversation with yourself, exploring longings and gifts in a nonreligious, reflective space.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
Small-group intuitive development circle focused on strengthening inner guidance and energetic awareness through guided practices and group sharing. Held at The Well with preregistration and paid confirmation required.
A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.
A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.
A community-based give and receive healing exchange blending reiki, activations, massage bodywork, crystal and gemstone magic, and didgeridoo sound healing. Emphasis on asking for what you need, collective focus, and nurturing self love.
An intimate storytelling circle built around life paths, lived experience, and shared wisdom in a welcoming, conversational space. Expect reflective discussion, gentle listening, and supportive peer connection geared toward personal growth.
An intimate storytelling circle built around life paths, lived experience, and shared wisdom in a welcoming, conversational space. Expect reflective discussion, gentle listening, and supportive peer connection geared toward personal growth.
An intimate storytelling circle built around life paths, lived experience, and shared wisdom in a welcoming, conversational space. Expect reflective discussion, gentle listening, and supportive peer connection geared toward personal growth.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
A reflective solar eclipse circle centered on intention setting, guided meditation, and ritual-style energy clearing in a calm yoga studio setting. Expect a supportive group container for grounding, release, and shared eclipse-season reflection.
Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.
Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.
Confidential men’s council centered on authenticity and meaningful connection through deep listening and honest sharing. Presence based practices and guided reflection build self awareness, emotional support, and grounded community.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Slow, grounding meditation for mental clarity and emotional balance using breath awareness, mindfulness, and guided visualization. A deeply restorative sound bath follows, designed to calm the nervous system and support deep relaxation in a serene healing studio.
Deeply calming restorative yoga with bolsters and blankets supports long-held, gentle postures for stress relief and full-body unwinding. A soft Reiki energy-healing component emphasizes nervous system restoration, recovery, and deep rest for all levels.
Deeply calming restorative yoga with bolsters and blankets supports long-held, gentle postures for stress relief and full-body unwinding. A soft Reiki energy-healing component emphasizes nervous system restoration, recovery, and deep rest for all levels.
Deeply calming restorative yoga with bolsters and blankets supports long-held, gentle postures for stress relief and full-body unwinding. A soft Reiki energy-healing component emphasizes nervous system restoration, recovery, and deep rest for all levels.
Late-night lunar eclipse gathering centered on guided meditation, intention setting, and a ritual-style circle in a cozy yoga studio. Reflective, community-focused space for grounding, release, and renewal under eclipse energy.
Late-night lunar eclipse gathering centered on guided meditation, intention setting, and a ritual-style circle in a cozy yoga studio. Reflective, community-focused space for grounding, release, and renewal under eclipse energy.
Late-night lunar eclipse gathering centered on guided meditation, intention setting, and a ritual-style circle in a cozy yoga studio. Reflective, community-focused space for grounding, release, and renewal under eclipse energy.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
Weekly group sit centered on mindfulness meditation practice with a quiet, supportive community atmosphere. Attend in person at Asheville Insight Meditation or tune in remotely via Zoom for the same guided group experience.
A two-hour ecstatic dance wave with warmup and an opening circle, guided by DJ Esmæ’s arc from tribal rhythms and textured intensity into softer heart centered release. Movement focused community space for freeform, intentional dancing.
A two-hour ecstatic dance wave with warmup and an opening circle, guided by DJ Esmæ’s arc from tribal rhythms and textured intensity into softer heart centered release. Movement focused community space for freeform, intentional dancing.
A two-hour ecstatic dance wave with warmup and an opening circle, guided by DJ Esmæ’s arc from tribal rhythms and textured intensity into softer heart centered release. Movement focused community space for freeform, intentional dancing.
Free monthly gathering centering Black, Latinx, Indigenous, and People of Color for cultural belonging, collective healing, and resilience. Supportive group space focused on community care and identity affirming connection.
Free monthly gathering centering Black, Latinx, Indigenous, and People of Color for cultural belonging, collective healing, and resilience. Supportive group space focused on community care and identity affirming connection.
Free monthly gathering centering Black, Latinx, Indigenous, and People of Color for cultural belonging, collective healing, and resilience. Supportive group space focused on community care and identity affirming connection.
Ceremonial cacao pours and a guided breathwork journey built around continuous, uninterrupted breathing to open altered states, emotions, and insights. The night winds down with relaxed community connection and conversation in a cozy South Slope bar setting.
Ceremonial cacao pours and a guided breathwork journey built around continuous, uninterrupted breathing to open altered states, emotions, and insights. The night winds down with relaxed community connection and conversation in a cozy South Slope bar setting.
Ceremonial cacao pours and a guided breathwork journey built around continuous, uninterrupted breathing to open altered states, emotions, and insights. The night winds down with relaxed community connection and conversation in a cozy South Slope bar setting.
Peer-led addiction recovery circle grounded in Buddhist Dharma, blending meditation and practical reflections on craving, suffering, and freedom. A supportive community space centered on empowerment and mutual accountability for anyone navigating addictive tendencies.
Peer-led addiction recovery circle grounded in Buddhist Dharma, blending meditation and practical reflections on craving, suffering, and freedom. A supportive community space centered on empowerment and mutual accountability for anyone navigating addictive tendencies.
Peer-led addiction recovery circle grounded in Buddhist Dharma, blending meditation and practical reflections on craving, suffering, and freedom. A supportive community space centered on empowerment and mutual accountability for anyone navigating addictive tendencies.