Break Stuff. Build Connections.
Guided reflection and conversation on anger using Totem-style prompts, with a somatic focus on triggers and body sensations. Channel that energy through hands-on breaking in a rage room for cathartic release and connection.
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A 20 minute triple scream stress release session on a river facing brewery deck before opening time, built for cathartic volume and shared laughter. Drop in with the Buncombe County Library crew for an all welcome monthly meetup with easy parking.
A 20 minute triple scream stress release session on a river facing brewery deck before opening time, built for cathartic volume and shared laughter. Drop in with the Buncombe County Library crew for an all welcome monthly meetup with easy parking.
A 20 minute triple scream stress release session on a river facing brewery deck before opening time, built for cathartic volume and shared laughter. Drop in with the Buncombe County Library crew for an all welcome monthly meetup with easy parking.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
A late-evening guided session to rekindle adult imagination through creative prompts, reflective exercises, and gentle discussion. Designed for personal growth in a calm, intimate setting that supports curiosity and emotional insight.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.
A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.
A cozy monthly sanctuary for intuitive exploration with tarot and astrology readings, SoulCollage sessions, psychic mediumship, and hands on energy healing. Designed for spiritual seekers craving relaxation, guidance, and a supportive community vibe.
Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.
Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.
Quiet, guided seated and walking meditation through selected museum exhibitions invites participants to slow down, regulate the nervous system, and find sanctuary, spaciousness, and renewal through mindful reflection.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Weekly online restorative circle centered on self care and collective resilience, led by Black facilitators for Black or African American participants. A supportive community of practice rooted in reflection, breathwork inspired rest, and shared grounding.
Consent-centered, nonsexual cuddle gathering focused on platonic intimacy and respectful touch. Expect clear boundary setting and guided social connection in a safe, like minded community space with pre purchased tickets required.
Consent-centered, nonsexual cuddle gathering focused on platonic intimacy and respectful touch. Expect clear boundary setting and guided social connection in a safe, like minded community space with pre purchased tickets required.
Consent-centered, nonsexual cuddle gathering focused on platonic intimacy and respectful touch. Expect clear boundary setting and guided social connection in a safe, like minded community space with pre purchased tickets required.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Ancestral-focused ritual work paired with a deep gong sound bath to support lineage healing and emotional release. Expect a slow, meditative journey with resonant vibrations designed for grounding, reflection, and nervous-system reset.
Ancestral-focused ritual work paired with a deep gong sound bath to support lineage healing and emotional release. Expect a slow, meditative journey with resonant vibrations designed for grounding, reflection, and nervous-system reset.
Ancestral-focused ritual work paired with a deep gong sound bath to support lineage healing and emotional release. Expect a slow, meditative journey with resonant vibrations designed for grounding, reflection, and nervous-system reset.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
Practical modern Buddhist teachings on recognizing anger’s many disguises—from stress and frustration to resentment and rage—and deconstructing its underlying causes. Centered on guided reflection and actionable methods for steadier, more compassionate daily life.
A welcoming cuddle gathering centers verbal consent, shared touch, and sensual connection. Participants practice clear communication while building comfort and community in a sweet, supportive setting.
A welcoming cuddle gathering centers verbal consent, shared touch, and sensual connection. Participants practice clear communication while building comfort and community in a sweet, supportive setting.
A welcoming cuddle gathering centers verbal consent, shared touch, and sensual connection. Participants practice clear communication while building comfort and community in a sweet, supportive setting.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Women gather for candid conversation, personal reflection, and mutual support in a welcoming, confidential setting. Emphasis on connection, shared experiences, and community care around real-life challenges and wellbeing.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
Daylong, small-group retreat blending mindfulness meditation, somatic practices, rhythmic drumming, and quiet time in nature to support healing from childhood trauma. Set at a camping retreat space near Asheville with an intimate 12-person cap.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.
Facilitated small-group dialogue centered on racial healing, active listening, and shared storytelling in a supportive community setting. Expect reflective prompts and respectful conversation practices aimed at building empathy and practical understanding.
A supportive coworking-room meetup for digital nomads focused on leveling up remote-work habits and exploring the “Manifesting Self” mindset in a grounded, practical way. Expect confidential group discussion, reflection, and community connection around modern work challenges.
A supportive coworking-room meetup for digital nomads focused on leveling up remote-work habits and exploring the “Manifesting Self” mindset in a grounded, practical way. Expect confidential group discussion, reflection, and community connection around modern work challenges.
A supportive coworking-room meetup for digital nomads focused on leveling up remote-work habits and exploring the “Manifesting Self” mindset in a grounded, practical way. Expect confidential group discussion, reflection, and community connection around modern work challenges.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.