
Beyond Creative Burnout: A Workshop to Rest, Digest, Play, and Create Again
Six week evening workshop guiding creatives through restorative rest, digestion, play based exercises, and gentle creative practices to overcome burnout; Thursdays at Story Parlor in West Asheville for group reflection, skillful pacing, and renewed making.
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Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.

Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.
Six-week evening workshop blends guided rest practices, playful creative prompts, and reflective digestion to help artists move past burnout, recalibrate energy, and rekindle sustainable creative routines.

Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.

Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.
Slow, contemplative art making guided by prompts to feed the spirit, rest the body, and quiet the mind in a biweekly online morning session for creative reflection and gentle self inquiry.

Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.

Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.

Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.

Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.
Hands on backyard herbalism workshop exploring seasonal medicinal herbs, foraging basics, and simple preparations like teas and tinctures. Participants learn plant identification, ethical harvesting, and DIY remedies in a casual community garden setting.

Hands-on SoulCollage® workshop where participants lovingly craft and consult personal collage cards to access inner wisdom; bring journals and decks for guided, interactive readings, journaling prompts, and communal reflection.

Hands-on SoulCollage® workshop where participants lovingly craft and consult personal collage cards to access inner wisdom; bring journals and decks for guided, interactive readings, journaling prompts, and communal reflection.
Hands-on SoulCollage® workshop where participants lovingly craft and consult personal collage cards to access inner wisdom; bring journals and decks for guided, interactive readings, journaling prompts, and communal reflection.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Hands-on collage workshop creating a personalized 5x8 card deck using eclectic images, scissors, and glue; participants journal, share, and consult cards to explore inner guides and life questions in a supportive open studio.

Hands-on collage workshop creating a personalized 5x8 card deck using eclectic images, scissors, and glue; participants journal, share, and consult cards to explore inner guides and life questions in a supportive open studio.
Hands-on collage workshop creating a personalized 5x8 card deck using eclectic images, scissors, and glue; participants journal, share, and consult cards to explore inner guides and life questions in a supportive open studio.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.

Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.
Intensive daylong immersion teaching foundational herbalism: plant identification, sustainable foraging, and hands on apothecary skills like tinctures and salves, tailored for beginners seeking practical folk medicine know-how and community practice.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Gentle morning gatherings for creative reflection, sharing, and communal storytelling at Story Parlor, offering a monthly drop-in soul reset that cultivates connection, creative exploration, and quiet reflective practices.

Gentle morning gatherings for creative reflection, sharing, and communal storytelling at Story Parlor, offering a monthly drop-in soul reset that cultivates connection, creative exploration, and quiet reflective practices.
Gentle morning gatherings for creative reflection, sharing, and communal storytelling at Story Parlor, offering a monthly drop-in soul reset that cultivates connection, creative exploration, and quiet reflective practices.
Meditative guided close looking led by a volunteer educator cultivates relaxation and social connection through focused observation of gallery artworks. Low key, discussion based format emphasizes sensory noticing and shared interpretation.
Meditative guided close looking led by a volunteer educator cultivates relaxation and social connection through focused observation of gallery artworks. Low key, discussion based format emphasizes sensory noticing and shared interpretation.
Meditative guided close looking led by a volunteer educator cultivates relaxation and social connection through focused observation of gallery artworks. Low key, discussion based format emphasizes sensory noticing and shared interpretation.

Hands-on weekend workshop refining oral storytelling and narrative craft with writing prompts, scene work, performance coaching, and group feedback; intimate, craft focused sessions welcome beginners and experienced tellers.

Hands-on weekend workshop refining oral storytelling and narrative craft with writing prompts, scene work, performance coaching, and group feedback; intimate, craft focused sessions welcome beginners and experienced tellers.
Hands-on weekend workshop refining oral storytelling and narrative craft with writing prompts, scene work, performance coaching, and group feedback; intimate, craft focused sessions welcome beginners and experienced tellers.

Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.

Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.
Energetic vibe check collective tarot session that begins with a group reading and moves into individual mini readings, paired with local organic hot herbal tea for clarity, subconscious exploration, and personal growth.

Relaxed Thursday-evening craft hang in a cozy coffeehouse where makers gather for low-key DIY projects over tea and espresso. Weekly meetup fosters casual conversation and shared table space for simple hands-on projects.

Relaxed Thursday-evening craft hang in a cozy coffeehouse where makers gather for low-key DIY projects over tea and espresso. Weekly meetup fosters casual conversation and shared table space for simple hands-on projects.
Relaxed Thursday-evening craft hang in a cozy coffeehouse where makers gather for low-key DIY projects over tea and espresso. Weekly meetup fosters casual conversation and shared table space for simple hands-on projects.

Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.

Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.
Hands on springtime foraging walk through Appalachian woodlands teaching identification of wild edible plants, seasonal uses, sustainable harvesting techniques, and safety tips for beginner foragers led by local experts.
Hands-on mixed-media workshop at Red House Gallery sparking creativity through guided studio projects and communal art-making. Evening session welcomes all skill levels for collaborative exploration in Black Mountain.
Hands-on mixed-media workshop at Red House Gallery sparking creativity through guided studio projects and communal art-making. Evening session welcomes all skill levels for collaborative exploration in Black Mountain.
Hands-on mixed-media workshop at Red House Gallery sparking creativity through guided studio projects and communal art-making. Evening session welcomes all skill levels for collaborative exploration in Black Mountain.

Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.

Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.
Restorative weekly online gatherings led by Black facilitators focusing on trauma informed self care and community practice for people who identify as Black or African American, cultivating mutual support and resilience.

Beginner friendly hands on fabric painting workshop at Trackside Studios, focusing on foundational brushwork and color mixing techniques for decorating textiles and wearable items.

Beginner friendly hands on fabric painting workshop at Trackside Studios, focusing on foundational brushwork and color mixing techniques for decorating textiles and wearable items.
Beginner friendly hands on fabric painting workshop at Trackside Studios, focusing on foundational brushwork and color mixing techniques for decorating textiles and wearable items.

Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.

Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.
Guided evening foraging walks through Asheville green spaces exploring seasonal wild edible plants, hands-on identification and sustainable harvest techniques for beginners, with a focus on community connection and low impact practices.