Winter Workshop Series: A Deep Dive into Women Who Run with the Wolves at West Asheville Yoga
A six-week experiential study blends yoga movement, reflection, journaling, and small-group sharing to explore intuition, the wild woman archetype, belonging, individuation, and returning to oneself through Clarissa Pinkola Estés’ book.
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A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
A ceremonial reading circle journeys through Women Who Run with the Wolves, using mythic stories, ritual, and soul remembrance to explore feminine archetypes, intuition, and the Wild Woman within.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
A contemplative winter gathering explores nature’s rhythms through the stillness, beauty, and mystery of the season. Connect with the landscape and reflect on the darkness of the solstice.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A Yoga Alliance certified 200 hour training running August 2026 through April 2027, blending anatomy and alignment with philosophy and teaching practice. Small group mentorship supports building a personal practice and authentic teaching voice rooted in body trust and inner knowing.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
A reflective mountain hike blends yoga asana with sensory attention to wind, trees, and the surrounding landscape. Reconnect with nature while exploring your inner world through mindful movement.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
Full Moon Circle
MoreA full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
A full moon gathering invites community connection and reflection in a yoga studio setting, with the lunar cycle providing a contemplative focus for shared time together.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
A gentle Blue Lotus ritual pairs calming breathwork with an immersive sound bath, inviting tranquility, emotional softening, intuitive exploration, and lucid dream reflection through a variety of resonant instruments.
Explore common shoulder and neck tension patterns linked to breathing and posture through guided self-massage and alignment practices. A heart-opening, community-minded workshop focused on easing discomfort and supporting healthier movement.
Explore common shoulder and neck tension patterns linked to breathing and posture through guided self-massage and alignment practices. A heart-opening, community-minded workshop focused on easing discomfort and supporting healthier movement.
Explore common shoulder and neck tension patterns linked to breathing and posture through guided self-massage and alignment practices. A heart-opening, community-minded workshop focused on easing discomfort and supporting healthier movement.
A restorative women’s gathering follows nature’s quieter winter rhythms around a sacred fire, creating space for reflection, connection, and seasonal renewal in a peaceful mountain setting.
A restorative women’s gathering follows nature’s quieter winter rhythms around a sacred fire, creating space for reflection, connection, and seasonal renewal in a peaceful mountain setting.
A restorative women’s gathering follows nature’s quieter winter rhythms around a sacred fire, creating space for reflection, connection, and seasonal renewal in a peaceful mountain setting.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
A quiet morning practice begins with seated meditation, then moves through selected museum exhibits with mindful walking and gentle reflection prompts. Slow down, settle the nervous system, and find spaciousness among the art.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
An intimate poetry gathering centered on spoken word, original verse, and creative expression, bringing Asheville writers and listeners together in a welcoming, reflective studio setting.
An intimate poetry gathering centered on spoken word, original verse, and creative expression, bringing Asheville writers and listeners together in a welcoming, reflective studio setting.
An intimate poetry gathering centered on spoken word, original verse, and creative expression, bringing Asheville writers and listeners together in a welcoming, reflective studio setting.
Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
A quiet, restorative art-making practice invites creative self-inquiry and connection with personal longings and gifts. Slow down, rest the body, quiet the mind, and explore from home.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.
A self-connection practice group inspired by Internal Family Systems (IFS) invites introspection, emotional awareness, and compassionate engagement with inner parts in a welcoming community setting.