Becoming Unhindered in the Dharma
Introspective Buddhist dharma workshop exploring the Five Hindrances through guided reflection, seated meditation, and group discussion in a quiet lodge setting to deepen concentration, clarity, and insight.
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Beginner friendly introduction to Buddhist foundations, tracing Buddhism’s origins and core teachings on suffering, freedom, and compassion. Expect short teachings, guided meditation, and open discussion on weaving mindfulness into a busy modern life.
Beginner friendly introduction to Buddhist foundations, tracing Buddhism’s origins and core teachings on suffering, freedom, and compassion. Expect short teachings, guided meditation, and open discussion on weaving mindfulness into a busy modern life.
Beginner friendly introduction to Buddhist foundations, tracing Buddhism’s origins and core teachings on suffering, freedom, and compassion. Expect short teachings, guided meditation, and open discussion on weaving mindfulness into a busy modern life.
A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.
A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.
A Buddhadharma-based evening exploring how to navigate a changing world with dignity and personal agency. Reflection and mindfulness practice emphasize acting with wisdom and compassion through life’s storms.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Gentle guided group meditation and reflective sharing for psychotherapists, spiritual healers, social workers, teachers, and bodyworkers seeking restorative peer support and stress relief in a quiet mountain lodge retreat setting.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Silent, teacher-led meditation retreat for deepening mindfulness practice in a serene, contemplative setting with experienced sangha guidance and periods of sustained silent sitting and reflection.
Deep restorative iRest Yoga Nidra practice developed by Richard Miller, adapted from ancient Yoga Nidra, guiding participants into deep relaxation and inner awareness at the serene Lodge at Quietude in Black Mountain.
Deep restorative iRest Yoga Nidra practice developed by Richard Miller, adapted from ancient Yoga Nidra, guiding participants into deep relaxation and inner awareness at the serene Lodge at Quietude in Black Mountain.
Deep restorative iRest Yoga Nidra practice developed by Richard Miller, adapted from ancient Yoga Nidra, guiding participants into deep relaxation and inner awareness at the serene Lodge at Quietude in Black Mountain.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Gentle 30 minute guided meditation followed by a facilitated reading and discussion of a Buddhist text, with a short break; welcoming beginners and experienced practitioners in a community minded, drop in, free sangha.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Guided online meditation taught over three weekly webinars that combine instruction, live practice, and techniques to remove mental blockages for healthier living, led by an experienced facilitator.
Intimate workshop with an enlightened monk delivering guru transmission and guided teachings to reconnect participants with their inner authority and divine nature through contemplative practices, personal guidance, and satsang dialogue for committed seekers.
Intimate workshop with an enlightened monk delivering guru transmission and guided teachings to reconnect participants with their inner authority and divine nature through contemplative practices, personal guidance, and satsang dialogue for committed seekers.
Intimate workshop with an enlightened monk delivering guru transmission and guided teachings to reconnect participants with their inner authority and divine nature through contemplative practices, personal guidance, and satsang dialogue for committed seekers.
Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.
Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.
Practical guidance for building a consistent Buddhist meditation home practice, covering prerequisites, making time, and staying committed. Explores how retreat-style depth and regular cushion time support long-term growth beyond weekly talks.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Daily morning silent sits at Urban Dharma offer a shoe free, dana based practice Monday–Friday; cushions and seating are provided and meditators may arrive or leave anytime, welcoming beginners and experienced practitioners.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Informative, relaxing guided session teaching a simple meditation technique to tap inner peace, spiritual love, and wisdom for gradual personal transformation. Ideal for beginners seeking reconnection with their true nature and growth.
Peer led meetings using traditional Buddhist Dharma teachings to support addiction recovery through shared meditation, readings, and mutual empowerment. Participants engage in mindfulness practices and group reflection to foster sustained recovery and autonomy.
Peer led meetings using traditional Buddhist Dharma teachings to support addiction recovery through shared meditation, readings, and mutual empowerment. Participants engage in mindfulness practices and group reflection to foster sustained recovery and autonomy.
Peer led meetings using traditional Buddhist Dharma teachings to support addiction recovery through shared meditation, readings, and mutual empowerment. Participants engage in mindfulness practices and group reflection to foster sustained recovery and autonomy.
Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.
Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.
Aromatic smoke cleansing and Tibetan Buddhist chants paired with guided readings and silent meditation for removing spiritual pollution, presented as a weekly beginner friendly temple practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.
Guided silent sitting with interspersed walking meditation, welcoming all levels with no experience necessary; free, in-person drop-in sessions emphasizing breath awareness, posture, and community mindfulness practice.