50+ Yoga
Gentle, beginner friendly yoga emphasizing slow stretches, balance work, breath cues, and flexibility exercises led by instructor Barbara in a small studio setting for adults aged 50 and up.
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Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.
Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.
Gentle mobility focused yoga for adults 50 and over, emphasizing flexibility, balance, and joint friendly movement. Taught by Barbara in a small studio setting, ideal for beginners and seniors.
Gentle heart centered yoga focusing on the Anahata (heart) chakra with breathwork, chest opening poses and compassion-focused reflection, led by Barbara at Weaverville Yoga for all levels.
Gentle heart centered yoga focusing on the Anahata (heart) chakra with breathwork, chest opening poses and compassion-focused reflection, led by Barbara at Weaverville Yoga for all levels.
Gentle heart centered yoga focusing on the Anahata (heart) chakra with breathwork, chest opening poses and compassion-focused reflection, led by Barbara at Weaverville Yoga for all levels.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.
Gentle, alignment focused Hatha yoga blending breath centered asana and slow transitions for students of all levels, led by teacher Stacey B at Weaverville Yoga's community studio.