Anahata Yoga
Heart-centered asana and breathwork focused on the Anahata (heart) chakra, cultivating emotional openness through gentle poses, guided compassion practices, and teacher-led instruction by Barbara in a supportive community setting.
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Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Heart-centered yoga focusing on the Anahata (heart) chakra, led by Barbara at Weaverville Yoga, emphasizing compassionate awareness and heart-opening postures in a gentle, community-oriented studio practice.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.