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Weekly online Sahaja Yoga session with instructor Abhay, blending guided meditation with techniques aimed at deepening practice and clearing energetic blockages. Ongoing Tuesday evening meetups are free and open to anyone.
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Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.

Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.
Weekly online Sahaja Yoga meditation session focused on deepening practice and clearing subtle energy blockages. A free guided class led by Instructor Abhay with space for ongoing learning and continuity.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.
Guided online session exploring selfless service (seva) as a way to deepen meditation and connect with inner divinity beyond ego. Welcoming spiritual teaching with practical reflections for integrating service into daily practice.

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).

A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.

A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.
A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.

A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.

A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.
A beginner friendly, guided meditation class centered on self inquiry questions like “Who am I?” and “what happens after death?”. Explores spiritual awakening through the idea of soul as part of God, with simple, practical techniques.

Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.

Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.
Silent sits and continuous mantra practice guided by a long-time teacher, with optional walking meditation for embodied mindfulness. Includes sharing and Q and A, with drop-in, donation-based access at a yoga studio setting.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.

Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.
Online meditation circle centered on Mary Magdalene’s sacred mysteries, blending guided inner work with devotional spirituality. Emphasis on healing, personal transformation, and self mastery in a supportive virtual community setting.

Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.

Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.
Unguided 40-minute silent sit online, closing with a loving kindness practice. Continues with a short Buddhist mindfulness video and a Q&A discussion circle led by a founding teacher or trained facilitator.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.
A free online talk exploring near death experiences through recent scientific research and spiritual insights into consciousness beyond the body. Includes a proven meditation method to support an ongoing spiritual journey.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.

Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.
Small-group circle for developing intuition and practicing energetic awareness in a guided, supportive setting. Structured exercises and discussion build confidence in reading subtle cues while connecting with a like-minded local community.

A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.

A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.
A relaxed open house where local intuitive practitioners share tarot readings, energy work, and guidance in a welcoming studio setting. Drop in to recharge your spirit, explore new perspectives, and connect with Asheville’s intuitive community.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Online shamanic healing meditation focused on global intention-setting for Pachamama and collective psyche repair. Soul-presence connection with Pachakuti Mesa practitioners worldwide to channel deep, sentient nourishment for the Earth.

Online shamanic healing meditation focused on global intention-setting for Pachamama and collective psyche repair. Soul-presence connection with Pachakuti Mesa practitioners worldwide to channel deep, sentient nourishment for the Earth.
Online shamanic healing meditation focused on global intention-setting for Pachamama and collective psyche repair. Soul-presence connection with Pachakuti Mesa practitioners worldwide to channel deep, sentient nourishment for the Earth.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.
A grounding meditation gathering for community care professionals—psychotherapists, spiritual teachers, bodyworkers, and social workers—centered on replenishment and collective support. Held at a quiet retreat-style space with an inclusive healing-arts focus.

Immersive crystal gong sound bath led by master gong player David Heiss, designed to melt weekly stress and support a nervous system reset. Begins with a brief overview of current astrology aspects before the clearing, meditative sound healing journey.

Immersive crystal gong sound bath led by master gong player David Heiss, designed to melt weekly stress and support a nervous system reset. Begins with a brief overview of current astrology aspects before the clearing, meditative sound healing journey.
Immersive crystal gong sound bath led by master gong player David Heiss, designed to melt weekly stress and support a nervous system reset. Begins with a brief overview of current astrology aspects before the clearing, meditative sound healing journey.