
WNC MS Support Group
Peer-led discussion space for people living with multiple sclerosis and their families, friends, and care partners. Share coping strategies and concerns, exchange practical disease information, and build emotional support in a healthcare clinic setting.
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A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.

A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.
A welcoming discussion circle for people living with multiple sclerosis plus family, friends, and care partners to share lived experience, coping strategies, and practical resources. Emphasis on emotional support and disease related information in a senior primary care clinic setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.

Peer-led conversation and resource sharing for stroke survivors and caregivers, centered on recovery, resilience, and hope. A supportive community space for processing shared experiences and building practical coping tools.

Peer-led conversation and resource sharing for stroke survivors and caregivers, centered on recovery, resilience, and hope. A supportive community space for processing shared experiences and building practical coping tools.
Peer-led conversation and resource sharing for stroke survivors and caregivers, centered on recovery, resilience, and hope. A supportive community space for processing shared experiences and building practical coping tools.

Monthly prostate cancer support forum for men and their caregivers, family members, and partners, centered on shared experiences, discussion, and practical resources. Held at a church community space on the first Tuesday of most months.

Monthly prostate cancer support forum for men and their caregivers, family members, and partners, centered on shared experiences, discussion, and practical resources. Held at a church community space on the first Tuesday of most months.
Monthly prostate cancer support forum for men and their caregivers, family members, and partners, centered on shared experiences, discussion, and practical resources. Held at a church community space on the first Tuesday of most months.

Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.

Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Weekly mindfulness meditation sit with Asheville Insight Meditation, available in person or on Zoom for flexible participation. A calm group practice centered on quiet reflection, stress relief, and supportive community connection.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.

Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.

Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.
Peer-led support and resource sharing for people living with dementia and for caregivers supporting loved ones. Meets twice monthly (second and fourth Thursday) for conversation, coping strategies, and local community connection.

Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. An online space for sharing, coping strategies, and accountability focused on healing and wellness.

Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. An online space for sharing, coping strategies, and accountability focused on healing and wellness.
Peer-led eating disorder recovery support with guidance from licensed therapists and specialized dietitians. An online space for sharing, coping strategies, and accountability focused on healing and wellness.

A 12 step peer support meeting for anyone seeking to quit nicotine and maintain long term cessation. Drop in with no prerequisites beyond the desire to attend, centered on recovery tools and community accountability.

A 12 step peer support meeting for anyone seeking to quit nicotine and maintain long term cessation. Drop in with no prerequisites beyond the desire to attend, centered on recovery tools and community accountability.
A 12 step peer support meeting for anyone seeking to quit nicotine and maintain long term cessation. Drop in with no prerequisites beyond the desire to attend, centered on recovery tools and community accountability.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
Practical burnout prevention workshop with real life tools for managing stress, energy, and overwhelm, geared toward anyone feeling stretched thin. Casual dine and learn format at a wellness center with food provided and a supportive community vibe.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
High-intermediate to advanced Spanish conversation circle led by a native speaker, centered on real dialogue and cultural exchange. Meet new people in a relaxed, social setting focused on fluency practice rather than formal lessons.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful circle. Guided reflection and presence-based practices build self-awareness and mutual support for navigating life challenges together.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful circle. Guided reflection and presence-based practices build self-awareness and mutual support for navigating life challenges together.
Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful circle. Guided reflection and presence-based practices build self-awareness and mutual support for navigating life challenges together.

A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.

A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.
A community health fair focused on preventive care, with wellness screenings and access to local health resources in a clinic setting. Drop in for practical guidance, community connections, and support services aimed at healthier living.

Honest, sometimes challenging small-group dialogue focused on racial healing, authentic relationships, and deeper connection across differences. Come to participate or observe in a compassion-centered circle grounded in love, respect, and diverse perspectives.

Honest, sometimes challenging small-group dialogue focused on racial healing, authentic relationships, and deeper connection across differences. Come to participate or observe in a compassion-centered circle grounded in love, respect, and diverse perspectives.
Honest, sometimes challenging small-group dialogue focused on racial healing, authentic relationships, and deeper connection across differences. Come to participate or observe in a compassion-centered circle grounded in love, respect, and diverse perspectives.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.

Small-group ketamine assisted psychotherapy aimed at deep emotional processing and mental health support, with required pre-screening steps before participation. Emphasis on preparation and integration in a transformation-focused setting.

Small-group ketamine assisted psychotherapy aimed at deep emotional processing and mental health support, with required pre-screening steps before participation. Emphasis on preparation and integration in a transformation-focused setting.
Small-group ketamine assisted psychotherapy aimed at deep emotional processing and mental health support, with required pre-screening steps before participation. Emphasis on preparation and integration in a transformation-focused setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.

Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.

Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Casual community focused networking for local entrepreneurs and small business owners, centered on partnership building, professional development, and connecting attendees with resource providers and nonprofit partners.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical habits to get well and stay well. Learn family friendly nutrition tips and simple meal strategies from public health educator Kelly White, MPH.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical habits to get well and stay well. Learn family friendly nutrition tips and simple meal strategies from public health educator Kelly White, MPH.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical habits to get well and stay well. Learn family friendly nutrition tips and simple meal strategies from public health educator Kelly White, MPH.