WNC MS Support Group
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
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A peer-led conversation space for people living with multiple sclerosis, along with family, friends, and care partners, to swap coping strategies and real-life experiences. Expect emotional support plus practical disease-management resources in a clinical community setting.
A peer-led conversation space for people living with multiple sclerosis, along with family, friends, and care partners, to swap coping strategies and real-life experiences. Expect emotional support plus practical disease-management resources in a clinical community setting.
A peer-led conversation space for people living with multiple sclerosis, along with family, friends, and care partners, to swap coping strategies and real-life experiences. Expect emotional support plus practical disease-management resources in a clinical community setting.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Peer-led stroke recovery support centered on shared stories, coping tools, and practical encouragement for survivors and caregivers. A community-focused circle emphasizing healing, resilience, and hope through ongoing connection.
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Monthly prostate support forum for men, caregivers, family members, and partners to share resources, questions, and encouragement in a church meeting space. Meets the first Tuesday of each month (except July).
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
Hands-on Narcan (naloxone) overdose response training focused on harm reduction and community safety, with options to attend in person or via Zoom. Practical skills and resources geared toward supporting people affected by opioid use.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
A menopause-focused discussion demystifying brain fog with clear explanations of what’s happening neurologically. Expect practical, actionable strategies to support memory, focus, and day-to-day mental clarity in a supportive group setting.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Weekly mindfulness sit with a supportive community, available in person at a local meditation center or online via Zoom. A simple, steady practice space for grounding, stress relief, and building consistency.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Confidential integration circle for processing psychedelic experiences through guided reflection and peer sharing in a supportive community setting. Emphasis on making meaning, building clarity and resilience, and grounding insights into everyday life with a psychotherapist facilitator.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authentic connection, deep listening, and honest sharing in a respectful circle. Guided reflection and presence based practices build self awareness and mutual support for navigating life challenges.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led 12-step meeting for anyone ready to stop using nicotine and maintain long-term abstinence. A welcoming drop-in recovery circle centered on accountability, shared experience, and practical quit support.
Peer-led 12-step meeting for anyone ready to stop using nicotine and maintain long-term abstinence. A welcoming drop-in recovery circle centered on accountability, shared experience, and practical quit support.
Peer-led 12-step meeting for anyone ready to stop using nicotine and maintain long-term abstinence. A welcoming drop-in recovery circle centered on accountability, shared experience, and practical quit support.
Late-evening peer-led recovery meeting centered on cannabis use, with a supportive, inclusive, nonjudgmental space to share personal experiences and listen in community. Welcomes all backgrounds, identities, and stages of recovery.
Late-evening peer-led recovery meeting centered on cannabis use, with a supportive, inclusive, nonjudgmental space to share personal experiences and listen in community. Welcomes all backgrounds, identities, and stages of recovery.
Late-evening peer-led recovery meeting centered on cannabis use, with a supportive, inclusive, nonjudgmental space to share personal experiences and listen in community. Welcomes all backgrounds, identities, and stages of recovery.
A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.
A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.
A free online meditation class focused on finding inner peace and stability during difficult times. Expect gentle guided practice and practical tools for stress relief that support emotional balance and overall wellbeing.