
WNC MS Support Group
In-person support circle for people living with multiple sclerosis, families, and care partners to share experiences, receive emotional support, and learn practical coping strategies and disease related information in a welcoming clinical setting.
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Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.

Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Resource-focused dementia symposium with exhibitor tables, a light lunch, and ample time to connect with local support services. Talks cover social and psychological support, elder law planning, and medical updates from a social worker, attorney, psychologist, and neurologist.

Resource-focused dementia symposium with exhibitor tables, a light lunch, and ample time to connect with local support services. Talks cover social and psychological support, elder law planning, and medical updates from a social worker, attorney, psychologist, and neurologist.
Resource-focused dementia symposium with exhibitor tables, a light lunch, and ample time to connect with local support services. Talks cover social and psychological support, elder law planning, and medical updates from a social worker, attorney, psychologist, and neurologist.

Casual, like-minded conversation for nonreligious folks in a relaxed public setting, with space to talk atheism, secular life, and local community connections. Drop in to meet others and share perspectives without religious framing.

Casual, like-minded conversation for nonreligious folks in a relaxed public setting, with space to talk atheism, secular life, and local community connections. Drop in to meet others and share perspectives without religious framing.
Casual, like-minded conversation for nonreligious folks in a relaxed public setting, with space to talk atheism, secular life, and local community connections. Drop in to meet others and share perspectives without religious framing.

Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.

Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.
Weekly group mindfulness practice with options to sit in person at Asheville Insight Meditation or tune in via Zoom. A calm, community-focused session designed for regular meditation support and consistency.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.

A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.
A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.

A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.

A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.
A 30 minute guided meditation followed by a short break, a 30 minute dharma talk, and a Q and A discussion circle, with clear beginner instructions. Attend in person at MindSpring or tune in online with muted audio during the sit and talk.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.

Daily virtual Alcoholics Anonymous meeting with peer sharing, accountability, and mutual support in recovery. Online format makes it accessible for anyone seeking a consistent morning sobriety check in.

Daily virtual Alcoholics Anonymous meeting with peer sharing, accountability, and mutual support in recovery. Online format makes it accessible for anyone seeking a consistent morning sobriety check in.
Daily virtual Alcoholics Anonymous meeting with peer sharing, accountability, and mutual support in recovery. Online format makes it accessible for anyone seeking a consistent morning sobriety check in.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.

Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.
Confidential men’s council centered on authenticity, deep listening, and honest sharing in a respectful group container. Guided reflection and presence-based practices build self-awareness, emotional support, and grounded connection through life’s challenges.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.
Gentle, beginner friendly yoga led by a C IAYT yoga therapist blends mindful movement with 12 step recovery tools for coping with stressors. A supportive, substance free space for anyone impacted by substance use or behavioral health concerns.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.

Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.

Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.
Peer-led online support circle centered on LGBTQ+ identity, shared lived experience, and mutual encouragement. A confidential, affirming space for honest conversation, listening, and community connection from anywhere and beyond.