Weekly 30 Minute Meditation for Moms (online)
A free 30 minute evening meditation designed for moms to build a consistent routine and reset from hectic days. Expect a supportive online circle focused on self care, shared experiences, and cultivating calm for home and family life.
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A free 30 minute evening meditation space for moms focused on building a steady home practice, easing stress, and creating calm balance for family life. Connect online with a supportive circle to share experiences and self care routines.
A free 30 minute evening meditation space for moms focused on building a steady home practice, easing stress, and creating calm balance for family life. Connect online with a supportive circle to share experiences and self care routines.
A free 30 minute evening meditation space for moms focused on building a steady home practice, easing stress, and creating calm balance for family life. Connect online with a supportive circle to share experiences and self care routines.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
A 30 minute guided sit settles into a quiet Thursday night practice, followed by a short break and a 30 minute dharma talk. Wrap with Q and A discussion, with beginner meditation instructions and an option to attend in person or online.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
Free three part weekly online webinar series blending the art and science of meditation for healthy living. Each session includes clear meditation instructions plus dedicated time to practice, with progressive lessons that also work as stand alone classes.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Includes step-by-step instruction plus dedicated time to meditate, aimed at clearing common blockages with an experienced facilitator.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for sharing, Q and A, and a gentle walking meditation. Drop-in friendly, donation based, and includes an optional timer app with teachings.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for sharing, Q and A, and a gentle walking meditation. Drop-in friendly, donation based, and includes an optional timer app with teachings.
Silent sits and continuous mantra practice guided by a long-time meditator, with space for sharing, Q and A, and a gentle walking meditation. Drop-in friendly, donation based, and includes an optional timer app with teachings.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A candlelit new moon gathering centered on intention setting, quiet reflection, and shared ritual in a yoga studio space. Expect gentle grounding practices, guided meditation, and community connection aligned with lunar energy.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A slow, quiet online artmaking circle designed to rest the body, quiet the mind, and feed the spirit through reflective, intuitive creativity. Guided self inquiry uses simple arts practices to connect with longings, gifts, and personal meaning.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
A weekly online restorative circle centering Black self care and collective resilience, guided by Black facilitators in a supportive community of practice. Grounding breathwork and quiet reflection draw on Audre Lorde’s call for self preservation as liberation.
Immersive sound bath meditation with resonant tones that encourage deep relaxation and nervous system reset. A calming evening of breathwork and quiet reflection in a spiritual community sanctuary setting.
Immersive sound bath meditation with resonant tones that encourage deep relaxation and nervous system reset. A calming evening of breathwork and quiet reflection in a spiritual community sanctuary setting.
Immersive sound bath meditation with resonant tones that encourage deep relaxation and nervous system reset. A calming evening of breathwork and quiet reflection in a spiritual community sanctuary setting.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
A free online class teaches a practical meditation technique and simple ways to weave it into daily routines for physical, emotional, and spiritual benefits. Welcoming, beginner friendly webinar within the Science of Spirituality spiritual awareness series.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a deeply restorative sound healing session at Urban Oasis, welcoming all experience levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a deeply restorative sound healing session at Urban Oasis, welcoming all experience levels.
Calming guided meditation blends breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The evening flows into a deeply restorative sound healing session at Urban Oasis, welcoming all experience levels.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Immersive sound bath designed for deep rest and gentle renewal, using healing vibrations to quiet the mind and soften the body. Settle in with a yoga mat, pillows, blankets, and optional eye mask for a calming sanctuary experience.
Immersive sound bath designed for deep rest and gentle renewal, using healing vibrations to quiet the mind and soften the body. Settle in with a yoga mat, pillows, blankets, and optional eye mask for a calming sanctuary experience.
Immersive sound bath designed for deep rest and gentle renewal, using healing vibrations to quiet the mind and soften the body. Settle in with a yoga mat, pillows, blankets, and optional eye mask for a calming sanctuary experience.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.
Peer-led recovery circle rooted in Buddhist Dharma teachings, blending meditation practice with shared reflection for anyone working with addictive tendencies. Emphasis on empowerment, mutual support, and finding freedom from the suffering of addiction.