
Warren Wilson leaving from college chapel parking
A brisk group hike follows a different-than-usual route, moving at 2.7–3.1 mph with a halfway refresh stop. Meet at the chapel parking lot before a 9:10 departure.
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A brisk hike along the Mountains-to-Sea Trail follows gently rolling terrain with no long climbs, moving at roughly 3.0–3.2 mph. Well-behaved, leashed dogs are welcome.

A brisk hike along the Mountains-to-Sea Trail follows gently rolling terrain with no long climbs, moving at roughly 3.0–3.2 mph. Well-behaved, leashed dogs are welcome.
A brisk hike along the Mountains-to-Sea Trail follows gently rolling terrain with no long climbs, moving at roughly 3.0–3.2 mph. Well-behaved, leashed dogs are welcome.

Cover 5 to 5.5 miles on Bent Creek trails at a steady 2.7 to 3 mph pace, with a halfway water break. A morning outing for hikers seeking sustained movement in the mountains.

Cover 5 to 5.5 miles on Bent Creek trails at a steady 2.7 to 3 mph pace, with a halfway water break. A morning outing for hikers seeking sustained movement in the mountains.
Cover 5 to 5.5 miles on Bent Creek trails at a steady 2.7 to 3 mph pace, with a halfway water break. A morning outing for hikers seeking sustained movement in the mountains.

A gently undulating 5–6-mile hike winds through serene woods along Bull Creek Trail and the Swannanoa River, with a steady 3.2 mph pace and leashed dogs welcome.

A gently undulating 5–6-mile hike winds through serene woods along Bull Creek Trail and the Swannanoa River, with a steady 3.2 mph pace and leashed dogs welcome.
A gently undulating 5–6-mile hike winds through serene woods along Bull Creek Trail and the Swannanoa River, with a steady 3.2 mph pace and leashed dogs welcome.

A six-mile forest walk follows varied trails and gravel roads through gradual hills, with a few moderately strenuous stretches and about 900 feet of elevation gain. Best suited to hikers with some experience.

A six-mile forest walk follows varied trails and gravel roads through gradual hills, with a few moderately strenuous stretches and about 900 feet of elevation gain. Best suited to hikers with some experience.
A six-mile forest walk follows varied trails and gravel roads through gradual hills, with a few moderately strenuous stretches and about 900 feet of elevation gain. Best suited to hikers with some experience.

Bent Creek Hike!!
MoreA relaxed morning hike follows Bent Creek to Lake Powhatan, circles the lakeshore, and winds through the Pine Tree loop before a casual lunch at a local bistro.

A relaxed morning hike follows Bent Creek to Lake Powhatan, circles the lakeshore, and winds through the Pine Tree loop before a casual lunch at a local bistro.
A relaxed morning hike follows Bent Creek to Lake Powhatan, circles the lakeshore, and winds through the Pine Tree loop before a casual lunch at a local bistro.

A guided community walk focused on foraging basics and identifying wild edible plants in the Asheville area. Expect slow-paced trail time, seasonal observations, and practical tips on safe, ethical harvesting.

A guided community walk focused on foraging basics and identifying wild edible plants in the Asheville area. Expect slow-paced trail time, seasonal observations, and practical tips on safe, ethical harvesting.
A guided community walk focused on foraging basics and identifying wild edible plants in the Asheville area. Expect slow-paced trail time, seasonal observations, and practical tips on safe, ethical harvesting.

A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.

A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.
A guided walk to Lake Junaluska with an easy pace geared toward sightseeing and light exercise. Expect lake views, seasonal mountain scenery, and local guide commentary for a relaxed group outing.

A 5.9-mile Pisgah National Forest hike climbs about 1,100 feet to a scenic overlook, with creek crossings along the route. Bring food, water, and sturdy shoes for the 3–4-hour outing.

A 5.9-mile Pisgah National Forest hike climbs about 1,100 feet to a scenic overlook, with creek crossings along the route. Bring food, water, and sturdy shoes for the 3–4-hour outing.
A 5.9-mile Pisgah National Forest hike climbs about 1,100 feet to a scenic overlook, with creek crossings along the route. Bring food, water, and sturdy shoes for the 3–4-hour outing.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.
Slow down with a peaceful forest bathing practice among the Arboretum’s gardens and wooded grounds, using mindful sensory awareness to reconnect with nature and enjoy a restorative afternoon outdoors.

Ride Bent Creek’s mountain bike trails in a welcoming no-drop group, with Motion Makers leaders keeping the pace inclusive for different abilities. Wrap up with a social shop stop and danishes.

Ride Bent Creek’s mountain bike trails in a welcoming no-drop group, with Motion Makers leaders keeping the pace inclusive for different abilities. Wrap up with a social shop stop and danishes.
Ride Bent Creek’s mountain bike trails in a welcoming no-drop group, with Motion Makers leaders keeping the pace inclusive for different abilities. Wrap up with a social shop stop and danishes.

A guided group bike ride that explores Asheville’s greenway paths at an easy, social pace. Expect a morning meetup vibe with route guidance, light exercise, and a scenic roll suited to casual riders.

A guided group bike ride that explores Asheville’s greenway paths at an easy, social pace. Expect a morning meetup vibe with route guidance, light exercise, and a scenic roll suited to casual riders.
A guided group bike ride that explores Asheville’s greenway paths at an easy, social pace. Expect a morning meetup vibe with route guidance, light exercise, and a scenic roll suited to casual riders.

A no-drop group bike ride follows riverside greenways and changing routes, with regrouping and social breaks. Mileage and elevation build each week, offering varied distances and intensity.

A no-drop group bike ride follows riverside greenways and changing routes, with regrouping and social breaks. Mileage and elevation build each week, offering varied distances and intensity.
A no-drop group bike ride follows riverside greenways and changing routes, with regrouping and social breaks. Mileage and elevation build each week, offering varied distances and intensity.

Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.

Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.

Women focused group mountain bike ride in Bent Creek, meeting at Ledford Parking Lot/Branch Trailhead for an evening rollout with posted pace and route updates. Choose a ride option based on skill level for supportive trail riding and community connection.

Women focused group mountain bike ride in Bent Creek, meeting at Ledford Parking Lot/Branch Trailhead for an evening rollout with posted pace and route updates. Choose a ride option based on skill level for supportive trail riding and community connection.
Women focused group mountain bike ride in Bent Creek, meeting at Ledford Parking Lot/Branch Trailhead for an evening rollout with posted pace and route updates. Choose a ride option based on skill level for supportive trail riding and community connection.

Fast-paced 45–50-mile cycling training ride with two pace options, including a quicker A group and a fast but more moderate B group. Drop-ride format suits experienced riders ready to maintain a brisk pace.

Fast-paced 45–50-mile cycling training ride with two pace options, including a quicker A group and a fast but more moderate B group. Drop-ride format suits experienced riders ready to maintain a brisk pace.
Fast-paced 45–50-mile cycling training ride with two pace options, including a quicker A group and a fast but more moderate B group. Drop-ride format suits experienced riders ready to maintain a brisk pace.

A restorative three-hour retreat blends yoga, meditation, forest bathing, local wisdom, and a hike to a refreshing waterfall, inviting mindful movement and nature immersion in the Blue Ridge foothills.

A restorative three-hour retreat blends yoga, meditation, forest bathing, local wisdom, and a hike to a refreshing waterfall, inviting mindful movement and nature immersion in the Blue Ridge foothills.
A restorative three-hour retreat blends yoga, meditation, forest bathing, local wisdom, and a hike to a refreshing waterfall, inviting mindful movement and nature immersion in the Blue Ridge foothills.

Tuesday evening road cycling meetup rolling out from a beer garden in Hendersonville, with a relaxed social-pace option or a hillier loop for stronger legs. A club-style group ride geared toward community and safe pacing.

Tuesday evening road cycling meetup rolling out from a beer garden in Hendersonville, with a relaxed social-pace option or a hillier loop for stronger legs. A club-style group ride geared toward community and safe pacing.
Tuesday evening road cycling meetup rolling out from a beer garden in Hendersonville, with a relaxed social-pace option or a hillier loop for stronger legs. A club-style group ride geared toward community and safe pacing.

A gentle guided 0.75-mile hike passes five cascading waterfalls, pairing forest-bathing practices with nature observation and local history for a restorative, present-moment retreat amid mountain flora and fauna.

A gentle guided 0.75-mile hike passes five cascading waterfalls, pairing forest-bathing practices with nature observation and local history for a restorative, present-moment retreat amid mountain flora and fauna.
A gentle guided 0.75-mile hike passes five cascading waterfalls, pairing forest-bathing practices with nature observation and local history for a restorative, present-moment retreat amid mountain flora and fauna.

Slonuts Ride
MoreMonday-morning social cycling roll-out with coffee and a quick snack before departing around 8:30–8:45 AM. No-drop 10–14 mile route with ~1,000 ft of climbing, finishing with Hole Doughnuts and a friendly group vibe.

Monday-morning social cycling roll-out with coffee and a quick snack before departing around 8:30–8:45 AM. No-drop 10–14 mile route with ~1,000 ft of climbing, finishing with Hole Doughnuts and a friendly group vibe.
Monday-morning social cycling roll-out with coffee and a quick snack before departing around 8:30–8:45 AM. No-drop 10–14 mile route with ~1,000 ft of climbing, finishing with Hole Doughnuts and a friendly group vibe.

Women-led mountain bike group ride rolling from the Ledford parking lot trailhead in Bent Creek with posted pace and route details. Choose Monday evening or Wednesday morning options tailored to different skill levels and supportive trail camaraderie.

Women-led mountain bike group ride rolling from the Ledford parking lot trailhead in Bent Creek with posted pace and route details. Choose Monday evening or Wednesday morning options tailored to different skill levels and supportive trail camaraderie.
Women-led mountain bike group ride rolling from the Ledford parking lot trailhead in Bent Creek with posted pace and route details. Choose Monday evening or Wednesday morning options tailored to different skill levels and supportive trail camaraderie.
