Unkink Your Obstacle: A Workshop
Explore recurring frustrations and stubborn life patterns through a fresh, reflective approach to personal change, bringing one obstacle you’re ready to outgrow in a collaborative workshop setting.
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Bring a portfolio, case study, or work in progress for practical feedback from UX, design, research, and product professionals. Connect with Asheville’s product community around career development and design practice.
Bring a portfolio, case study, or work in progress for practical feedback from UX, design, research, and product professionals. Connect with Asheville’s product community around career development and design practice.
Bring a portfolio, case study, or work in progress for practical feedback from UX, design, research, and product professionals. Connect with Asheville’s product community around career development and design practice.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
Gentle somatic awareness, myofascial release, simple yoga, and nervous system science guide a three-class practice for easing tension held in the jaw, hips, and shoulders amid chronic stress.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
Experiential voice work invites participants to move beneath everyday noise, release inhibition, and reconnect with authentic self-expression. A reflective workshop centered on presence, vocal exploration, and personal growth.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
A reflective, body-led approach to setting intentions shifts focus from resolutions and outcomes toward how you want to feel each day, cultivating devotion, self-awareness, and a grounded sense of direction.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
Guided breathwork and chakra-focused reflection move through doubt, comparison, and self-questioning toward confidence, self-trust, personal power, and a deeper sense of inherent worth in a group session.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
An evening of reflective breathwork and an evocative ceremony follows a reading from local author Naga Das’s Dying to Live, blending personal growth, contemplative practice, and literary insight.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Learn meditation techniques for healthy living through a free, three-part weekly webinar series. Each session combines experienced guidance, practical instruction, and dedicated time for meditation practice.
Hands-on four-day studio intensive centered on metalsmithing and creative art-making, designed to move from burnout into practical skill building. Expect torch work, metal forming, and reflective prompts that rebuild momentum and confidence.
Hands-on four-day studio intensive centered on metalsmithing and creative art-making, designed to move from burnout into practical skill building. Expect torch work, metal forming, and reflective prompts that rebuild momentum and confidence.
Hands-on four-day studio intensive centered on metalsmithing and creative art-making, designed to move from burnout into practical skill building. Expect torch work, metal forming, and reflective prompts that rebuild momentum and confidence.
Explore how to turn creative passions into meaningful teaching, with practical discussion of money mindset, abundance, and the realities of running a creative business that enriches the community.
Explore how to turn creative passions into meaningful teaching, with practical discussion of money mindset, abundance, and the realities of running a creative business that enriches the community.
Explore how to turn creative passions into meaningful teaching, with practical discussion of money mindset, abundance, and the realities of running a creative business that enriches the community.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore how Buddhist perspectives can quiet self-critical thoughts, soften impossible expectations, and build greater compassion toward yourself and others. A practical teaching on finding more happiness and ease in daily life.
Explore personal and collective patterns through a knowing-sensing field, uncovering hidden dynamics across families, groups, projects, and land. A reflective constellation practice supports insight, healing, harmony, and forward momentum.
Explore personal and collective patterns through a knowing-sensing field, uncovering hidden dynamics across families, groups, projects, and land. A reflective constellation practice supports insight, healing, harmony, and forward momentum.
Explore personal and collective patterns through a knowing-sensing field, uncovering hidden dynamics across families, groups, projects, and land. A reflective constellation practice supports insight, healing, harmony, and forward momentum.
Playful improvisational exercises cultivate presence, trust, curiosity, and authentic connection in a soul-centered space for expressive arts and personal transformation, emphasizing spiritual growth rather than performance.
Playful improvisational exercises cultivate presence, trust, curiosity, and authentic connection in a soul-centered space for expressive arts and personal transformation, emphasizing spiritual growth rather than performance.
Playful improvisational exercises cultivate presence, trust, curiosity, and authentic connection in a soul-centered space for expressive arts and personal transformation, emphasizing spiritual growth rather than performance.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
An evening of dream exploration and guided inner inquiry to tap creativity and personal insight. Expect reflective prompts, quiet meditation, and discussion practices that translate nighttime imagery into fresh ideas and grounded self understanding.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
Practical guidance on financial literacy, money management, and strategies for building long-term financial freedom. Gain tools and knowledge to make more confident personal finance decisions.
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.
Guided breathwork, teaching, and reflection explore the sacral chakra and the relationship between shame, desire, emotions, creativity, and pleasure. Participants are invited to reconnect with their bodies and capacity to receive.
Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.
Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.
Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.
A candid, humorous conversation explores loneliness, aging, and the challenges of finding connection through digital dating. A geriatric social worker facilitates shared curiosity and practical reflection.
A candid, humorous conversation explores loneliness, aging, and the challenges of finding connection through digital dating. A geriatric social worker facilitates shared curiosity and practical reflection.
A candid, humorous conversation explores loneliness, aging, and the challenges of finding connection through digital dating. A geriatric social worker facilitates shared curiosity and practical reflection.
Weekly Critique
MoreShare new creative writing in a welcoming peer critique, bringing 8–10 printed copies for group reading and constructive feedback; listeners can join the discussion and draw inspiration.
Share new creative writing in a welcoming peer critique, bringing 8–10 printed copies for group reading and constructive feedback; listeners can join the discussion and draw inspiration.
Share new creative writing in a welcoming peer critique, bringing 8–10 printed copies for group reading and constructive feedback; listeners can join the discussion and draw inspiration.