Thursay Evening Sound Baths
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
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Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Guided sound meditation led by Billy Zanski in Skinny Beats Sound Shop's cozy acoustics, combining deep listening and vibration based healing; weekly Saturday sessions at 11am, $28 with online reservation required.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Resonant crystal bowls and healing tones guide a restorative sound bath timed for the spring equinox, blending meditative vibration and gentle ritual in a welcoming spiritual center for all experience levels.
Resonant crystal bowls and healing tones guide a restorative sound bath timed for the spring equinox, blending meditative vibration and gentle ritual in a welcoming spiritual center for all experience levels.
Resonant crystal bowls and healing tones guide a restorative sound bath timed for the spring equinox, blending meditative vibration and gentle ritual in a welcoming spiritual center for all experience levels.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Immersive resonant tones and vibration led by Billy Zanski to promote deep relaxation and mindful presence; weekly Sunday 11am session, reserve a spot in advance, $28 per person.
Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.
Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.
Gentle crystal singing bowls and resonant vibrations lead a one-hour guided sound bath to dissolve winter heaviness, cultivate inner clarity, and plant intentions for spring renewal in a quiet community sanctuary.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Deep, resonant soundscapes and crystal tones guide starseeds and lightworkers through a cosmic healing journey, with meditative sound bath practices focused on energetic clearing and astral relaxation.
Deep, resonant soundscapes and crystal tones guide starseeds and lightworkers through a cosmic healing journey, with meditative sound bath practices focused on energetic clearing and astral relaxation.
Deep, resonant soundscapes and crystal tones guide starseeds and lightworkers through a cosmic healing journey, with meditative sound bath practices focused on energetic clearing and astral relaxation.
Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.
Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.
Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Gentle restorative yoga with props, holding poses five to ten minutes for deep relaxation, paired with personal reiki energy healing for chakra and aura clearing in a small, therapist-led group limited to ten.
Gentle restorative yoga with props, holding poses five to ten minutes for deep relaxation, paired with personal reiki energy healing for chakra and aura clearing in a small, therapist-led group limited to ten.
Gentle restorative yoga with props, holding poses five to ten minutes for deep relaxation, paired with personal reiki energy healing for chakra and aura clearing in a small, therapist-led group limited to ten.
Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.
Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.
Gentle restorative yoga with long held supported poses and personal Reiki energy sessions for chakra and aura clearing, tailored to individual needs using props; small 10 person class led by a physical therapy informed practitioner.
Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.
Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.
Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.
Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.
Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.
Gentle virtual listening circle providing a trauma-informed, judgement-free space for community healing, reflection, and mutual listening; facilitated group sessions help participants reset and process together with free online registration.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.
Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.
Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Sink into deep stillness during a fully immersive candlelight sound healing journey with crystal singing bowls, gongs, chimes, and ocean drums; guided frequencies aim to recalibrate the nervous system in a 15-person setting.
Sink into deep stillness during a fully immersive candlelight sound healing journey with crystal singing bowls, gongs, chimes, and ocean drums; guided frequencies aim to recalibrate the nervous system in a 15-person setting.
Sink into deep stillness during a fully immersive candlelight sound healing journey with crystal singing bowls, gongs, chimes, and ocean drums; guided frequencies aim to recalibrate the nervous system in a 15-person setting.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.