The Power of Your Place: Creating Spaces that Feel Good
Explore how thoughtfully shaped surroundings can support comfort, mood, and wellbeing. This learning-focused session considers the connection between personal spaces and how we feel in them.
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A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
A practical sound-therapy workshop with Joy Bush focused on bringing calming vibrations into daily life. Learn simple at-home techniques and routines for nervous-system soothing, relaxation, and personal self-care in an intimate studio setting.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Practical guidance on financial literacy, budgeting, and strategies for building long-term security equips attendees with tools to pursue financial freedom and make more confident money decisions.
Practical guidance on financial literacy, budgeting, and strategies for building long-term security equips attendees with tools to pursue financial freedom and make more confident money decisions.
Practical guidance on financial literacy, budgeting, and strategies for building long-term security equips attendees with tools to pursue financial freedom and make more confident money decisions.
Slow Art Tour
MoreA volunteer educator guides a slow looking experience through museum art, inviting close observation as a restorative practice. Explore how attentive viewing can encourage relaxation, reflection, and connection.
A volunteer educator guides a slow looking experience through museum art, inviting close observation as a restorative practice. Explore how attentive viewing can encourage relaxation, reflection, and connection.
A volunteer educator guides a slow looking experience through museum art, inviting close observation as a restorative practice. Explore how attentive viewing can encourage relaxation, reflection, and connection.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Slow, mindful wandering in the Blue Ridge Mountains invites nature connection and reflection on the wisdom of the Winter Solstice. An immersive afternoon retreat centered on seasonal awareness and time outdoors.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Learn how a community land trust can make affordable homeownership accessible in McDowell County, with information on local opportunities and the Community Land Trust of Western North Carolina.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Guided meditation and Buddhist teachings explore cherishing all living beings, challenging self-centered views, and cultivating universal compassion. Open to everyone seeking mindfulness, spiritual reflection, and a more compassionate outlook.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Quiet, guided shinrin-yoku through Blue Ridge spruce and hardwood trails at The North Carolina Arboretum, using slow walking, breathwork, and sensory prompts to reduce stress and deepen nature connection.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
Art history talk exploring Georgia O’Keeffe through an architectural lens, tracing how built forms and structural lines shaped her compositions. A focused afternoon lecture in a center-for-the-arts setting for curious learners and art lovers.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
A hands-on art and design activity invites participants to build a quiet house, exploring architecture and creative making through an experimental, learning-centered approach inspired by Black Mountain College.
Explore how gathering in spiritual community can foster connection and shared purpose through an interactive workshop rooted in traditions such as Sangha, Church, and Satsang.
Explore how gathering in spiritual community can foster connection and shared purpose through an interactive workshop rooted in traditions such as Sangha, Church, and Satsang.
Explore how gathering in spiritual community can foster connection and shared purpose through an interactive workshop rooted in traditions such as Sangha, Church, and Satsang.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Practical strategies for spotting burnout early, setting clear boundaries, and building sustainable self care habits while supporting young people. Designed for adults working with youth who want healthier routines and long term impact.
Explore Asheville wellness offerings through an afternoon of self-care, nervous system support, and connection with local practitioners and businesses. Discover new approaches to feeling grounded and supported.
Explore Asheville wellness offerings through an afternoon of self-care, nervous system support, and connection with local practitioners and businesses. Discover new approaches to feeling grounded and supported.
Explore Asheville wellness offerings through an afternoon of self-care, nervous system support, and connection with local practitioners and businesses. Discover new approaches to feeling grounded and supported.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Explore how native plants sustain pollinators, strengthen local ecosystems, and benefit everyday life through an informative slide presentation on ecological gardening and biodiversity in Western North Carolina.
Peace of Mind
MoreExplore simple, practical meditations to slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each class shares techniques you can bring into everyday life.
Explore simple, practical meditations to slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each class shares techniques you can bring into everyday life.
Explore simple, practical meditations to slow down, release stress, and cultivate inner peace, happiness, and a positive outlook. Each class shares techniques you can bring into everyday life.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
An approachable deep-dive into dreamwork that connects nighttime imagery with emotional health, spiritual reflection, and practical interpretation tools. Expect a guided talk and discussion in a quiet retreat setting focused on meaning-making and personal insight.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.
Hands-on workshop on creating plant vouchers—pressed botanical specimens paired with clear labels and documentation. Learn practical herbarium-style preparation techniques while making artistic, functional records for study and collection.