
Taste of Wellness
Explore Asheville wellness offerings through an afternoon of self-care, nervous system support, and connection with local practitioners and businesses. Discover new approaches to feeling grounded and supported.
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Hands-on afternoon of mini sessions, group experiences, and rapid-fire talks with 30+ local wellness practitioners, plus a marketplace of holistic vendors. Designed for real one-on-one time, sampling modalities, and connecting with Asheville’s health community.

Hands-on afternoon of mini sessions, group experiences, and rapid-fire talks with 30+ local wellness practitioners, plus a marketplace of holistic vendors. Designed for real one-on-one time, sampling modalities, and connecting with Asheville’s health community.
Hands-on afternoon of mini sessions, group experiences, and rapid-fire talks with 30+ local wellness practitioners, plus a marketplace of holistic vendors. Designed for real one-on-one time, sampling modalities, and connecting with Asheville’s health community.

Community networking meetup centered on connection, collaboration, and co-creation in a martial arts studio setting. Ideal for local creatives and small businesses looking to spark partnerships and share ideas in a welcoming, action-oriented space.

Community networking meetup centered on connection, collaboration, and co-creation in a martial arts studio setting. Ideal for local creatives and small businesses looking to spark partnerships and share ideas in a welcoming, action-oriented space.
Community networking meetup centered on connection, collaboration, and co-creation in a martial arts studio setting. Ideal for local creatives and small businesses looking to spark partnerships and share ideas in a welcoming, action-oriented space.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.
Connect with women owned businesses, discover practical resources, and explore self care in a supportive gathering focused on learning, community building, and personal well-being.

Health and wellness practitioners connect with industry peers, potential collaborators, and referral partners in a free monthly professional meetup. Guest speakers and shared experience offer practical insights for growing local practices.

Health and wellness practitioners connect with industry peers, potential collaborators, and referral partners in a free monthly professional meetup. Guest speakers and shared experience offer practical insights for growing local practices.
Health and wellness practitioners connect with industry peers, potential collaborators, and referral partners in a free monthly professional meetup. Guest speakers and shared experience offer practical insights for growing local practices.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.
Gentle Tai Chi, MELT bodywork, and forest bathing combine mindful movement, tension release, and nature immersion in a restorative community wellness gathering amid Kanuga’s wooded surroundings.

Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.

Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.
Practice self-connection through Internal Family Systems (IFS), exploring parts work and compassionate self-awareness in a group setting. The gathering centers personal reflection and emotional wellness in a welcoming community space.

Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.

Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.
Explore conscious and subconscious energies through a collective tarot reading followed by individual mini-readings for clarity and personal growth, accompanied by locally sourced organic hot herbal tea.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.

A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
A gentle winter ritual centers lymphatic flow and resonance through mindful movement and restorative self-care. The soothing wellness practice emphasizes circulation, embodied awareness, and seasonal renewal.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.
Guided breathing practices and cacao create space for relaxation, mindful connection, and self-care in a welcoming Asheville coffee and tea shop.

Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.

Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.
Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.

Bowls + Breath
MoreA calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.
A calming wellness session pairs resonant singing bowls with guided breathwork, inviting participants to slow down, settle attention, and reconnect through sound and mindful breathing.

A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.

A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.

Full Moon Circle
MoreA welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.
A welcoming full moon gathering explores lunar awareness, inner nature, and the rhythms believed to influence body and spirit. Connect through shared reflection and ancient, intuitive wisdom.

Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.

Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.
Practice Thai-inspired massage techniques for low back, shoulders, glutes, calves, forearms, and pecs in a hands-on class focused on effective relief, communication, and respecting physical boundaries.
A welcoming Friendsgiving potluck brings Asheville wellness enthusiasts together to share healthy dishes, connect over nourishing food, and celebrate community in a relaxed gathering open to all.
A welcoming Friendsgiving potluck brings Asheville wellness enthusiasts together to share healthy dishes, connect over nourishing food, and celebrate community in a relaxed gathering open to all.
A welcoming Friendsgiving potluck brings Asheville wellness enthusiasts together to share healthy dishes, connect over nourishing food, and celebrate community in a relaxed gathering open to all.

A community nature walk focused on foraging basics and identifying wild edible plants in the Asheville area. Learn seasonal safety tips, ethical harvesting practices, and local ecology while exploring outdoor trails together.

A community nature walk focused on foraging basics and identifying wild edible plants in the Asheville area. Learn seasonal safety tips, ethical harvesting practices, and local ecology while exploring outdoor trails together.
A community nature walk focused on foraging basics and identifying wild edible plants in the Asheville area. Learn seasonal safety tips, ethical harvesting practices, and local ecology while exploring outdoor trails together.

A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.

A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.
A two-hour participatory playshop blends movement, music, storytelling, and unscripted connection in a welcoming space for newcomers and returning participants to explore creativity together.

An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.

An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.

Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.

Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.
Slow, guided shinrin yoku through native hardwoods, emphasizing mindful breathing, sensory awareness, and gentle walking for restoration, stress relief, and deeper connection to seasonal fall foliage; suitable for beginners.

Morning men's gathering blends qi gong, breathwork, movement games, and optional combat drills in a supportive outdoor setting. Build presence, physical confidence, and authentic connection through a welcoming brotherhood practice.

Morning men's gathering blends qi gong, breathwork, movement games, and optional combat drills in a supportive outdoor setting. Build presence, physical confidence, and authentic connection through a welcoming brotherhood practice.
Morning men's gathering blends qi gong, breathwork, movement games, and optional combat drills in a supportive outdoor setting. Build presence, physical confidence, and authentic connection through a welcoming brotherhood practice.
