
The Art of Yoga Wednesdays
Gentle all-levels yoga flows through the museum’s beautiful gallery spaces, paired with guided mindful looking in a current exhibition. A slow, reflective morning practice designed to deepen relaxation, focus, and connection—bring a mat or borrow one.
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Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.

Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.
Slow, mindful yoga in the Museum’s galleries pairs gentle movement with guided close looking at a current exhibition. All levels are welcome for a morning of relaxation, artistic inspiration, and connection.

Guided art-making with a registered art therapist explores creative practice as a way to nurture mental and emotional wellbeing. Open to all experience levels, from seasoned artists to first-time painters.

Guided art-making with a registered art therapist explores creative practice as a way to nurture mental and emotional wellbeing. Open to all experience levels, from seasoned artists to first-time painters.
Guided art-making with a registered art therapist explores creative practice as a way to nurture mental and emotional wellbeing. Open to all experience levels, from seasoned artists to first-time painters.

A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.

A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.
A restorative sound healing experience invites attentive listening and relaxation in a museum setting, blending wellness practice with the contemplative atmosphere of Asheville’s art museum.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.
A calming, health-oriented yoga session emphasizing gentle movement, steady breathwork, and body awareness in a quiet studio setting. Designed for all levels, with an unhurried pace that supports mobility, balance, and stress relief.

Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.

Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.
Children combine age-appropriate yoga with hands-on art activities centered on gratitude, blending movement, creative expression, and mindful reflection in a welcoming family-friendly setting.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.
Slow, gentle flow yoga transitions into a deeply restful sound bath with resonant singing bowls and soothing tones. Expect breath-led movement, extended savasana, and a calming studio atmosphere ideal for stress relief and nervous system reset.

Children ages three to eight explore playful yoga postures, mindful breathing, visualizations, and restorative movement in a Halloween-themed session. Kids also experiment with art materials and take home their creations.

Children ages three to eight explore playful yoga postures, mindful breathing, visualizations, and restorative movement in a Halloween-themed session. Kids also experiment with art materials and take home their creations.
Children ages three to eight explore playful yoga postures, mindful breathing, visualizations, and restorative movement in a Halloween-themed session. Kids also experiment with art materials and take home their creations.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.
Beginner-friendly free yoga practice in a Wellness Center setting, held on the 2nd and 4th Wednesdays at 10:30am. Expect a calm, community-focused flow designed for newcomers and gentle movement.

Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.

Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.
Gentle, adaptable yoga supports people through diagnosis, treatment, and recovery in a welcoming, safe space. No prior experience is needed, and chairs are available for accessible practice.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.
Settle into restorative yoga designed for deep rest, with candlelight creating a calm atmosphere and sound healing adding resonant tones to a gentle, restorative practice.

Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.

Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.
Move through beginner-friendly gentle yoga with intentional movement, connected breath, and adaptable props or modifications. The class closes with mindful meditation and healing sounds from world instruments.

A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.

A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.
A mountaintop yoga flow set against sweeping Blue Ridge views and crisp autumn air at Bearwallow Mountain. Expect an all-levels guided practice with a short scenic hike and a grounding, nature-forward vibe.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.
Gentle yoga flows unfold alongside sociable goats, blending stretching and mindful movement with playful animal interaction. Expect plenty of giggles and a relaxed, cheerful atmosphere.

Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.

Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.
Slow, supported restorative yoga pairs with the soothing warmth of hot stones for a gentle, calming practice focused on relaxation, tension release, and mindful rest.

An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.

An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.
An all-levels yoga practice for men, with accessible movement and a relaxed dress code ranging from shorts and tank tops to practicing shirtless. Message the organizer for the temporary Candler location address.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.
A restorative sound bath uses resonant tones and sustained vibrations to encourage relaxation, mindful presence, and stress relief in a calm yoga studio setting with a gentle, meditative atmosphere.

A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.

A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.
A gentle-paced yoga flow for adults centers on mindful movement, stretching, balance, and breath in a welcoming community setting suited to a midday wellness break.

Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.

Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.
Practice gentle, invigorating yoga focused on balance and mindful movement in a welcoming community setting. All skill levels are welcome, and extra mats are available to borrow.

Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.

Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
Immersive 200-hour yoga teacher training diving into core asana, starter sequences, vinyasa flow, mantras, and hands-on assists, with focused study of physical and subtle anatomy. Workshop-style weekends build skills in pranayama sets, guided meditations, and class planning.
A restorative hike through the Blue Ridge Mountains leads into outdoor yoga, with time to unplug, unwind, and reconnect amid sweeping mountain scenery. This nature-centered wellness outing blends movement, mindfulness, and fresh-air adventure.
A restorative hike through the Blue Ridge Mountains leads into outdoor yoga, with time to unplug, unwind, and reconnect amid sweeping mountain scenery. This nature-centered wellness outing blends movement, mindfulness, and fresh-air adventure.
A restorative hike through the Blue Ridge Mountains leads into outdoor yoga, with time to unplug, unwind, and reconnect amid sweeping mountain scenery. This nature-centered wellness outing blends movement, mindfulness, and fresh-air adventure.
